March 5th, 2009, 09:58 PM
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Status: Playing Games when should be on the treadmill... Atkins Phase: Extended Induction S/C/G Weights: 225/220/170   | | Join Date: Feb 05, 2009 Location: Virginia
Posts: 138
Rep Power: 4 | |
 Re: I made a booboo | |
| Hi Rose,
Yes its better to go by the book for best results, I follow it 98%
and I am doing well and I have my glass or 3 of wine at night.
thats the 2 %
I am doing good and my pants are slipping off, I needed to tighten
my belt a new 2 notches.... but... maybe if I laid off the wine I
would have needed to tighten it 4 notches.
Its me and will see how it goes.
Good luck !! | |
__________________ 
225 / 220 / 170
Whad'ya mean I can't have Cheesy Poofs ? 
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