potatoes?

[but_nice]

I dont want to eat them lol..You see I wanna make fish soup. In my country for the fish soup you first boil patatoes,carrots and celery and then you add the fish oil and lemon.Could I have the boiled fish and some of the broth?
I am on induction day 7 and I want to have this on day 10
thanks everybody!

[not2late]

Originally Posted by but_nice

I dont want to eat them lol..You see I wanna make fish soup. In my country for the fish soup you first boil patatoes,carrots and celery and then you add the fish oil and lemon.Could I have the boiled fish and some of the broth?
I am on induction day 7 and I want to have this on day 10
thanks everybody!

Neither potatoes nor carrots are allowed during Induction. During the cooking process, some of the carbs from either might slough off into the broth. How much? No one knows.

Lucky for all of us----potatoes are a New World crop and were only introduced into the global cuisine in the 1600s. Prior to that time, other root crops like turnips and radishes were used.

I've made seafood soups using onion, garlic and celery only as the base for the cooking liquid. It turns out well.

[clogger]

I've used radishes and turnips in place of potatoes in chicken "no noodle" soup recipe and a crock pot roast and veggies recipe.

I would also use onion and celery. All legal. All yummy in soups and stews!