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#1
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__________________ ~Penelope~ Started 3/3/2005 F/26Y/5'7" </a> |
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#2
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| Woooo hoooo!! That is fantastic! Good job! :icondance You know what? i couldn't tell the difference at first either but I tried on a few things that were really tight on me before and i totally could then! Then a few days after that, I started to notice more. It will come! |
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#3
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| Hi Penelope! :wave That's so wonderful! you must feel GREAT and you have every right to, you've worked for this and you've earned it! CONGRATULATIONS! Peter :icondance |
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#4
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| Good job. I'm going to be staying on induction for awhile. I'm not bored with the foods yet. If you find yourself getting bored with the foods from induction, then maybe it's time to move to OWL. If you're not bored, keep on trucking on induction. You can do it. Keep up the good work!
__________________ Restarted Atkins 5/1/06 Starting Weight 224 Current Weight 214.0 Goal Weight 140 lbs. Female |
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#5
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| Congrats! Re-read the book, especially Chapters 12-14. Then make your decision to do an extended Induction or OWL. You can visit the OWL forum here and read through the stickies at the top of the forum.
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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#6
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| Congratulations! Don't forget to take those measurements too. |
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#7
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| congratulations your doing great. 10 pounds goooooooooooooooonnnnnnnnnnneeeeeeeeee!!!
__________________ ![]() Re-Restart ,03/09/08, initial weight- 230, restart 210, CW-200.2, GW-125 Goal 1 ~ 12 pounds - Oct 5th 2008 Goal 2 ~ 11 pounds Goal 3 ~ 11 pounds |
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#8
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| Wow 10 pounds is amazing! Good job! :joy :joy :joy :joy :joy :joy
__________________ Female 5'4" Age: 17 -------------- Re-started: April 10th, 2005 SW: 130lbs CW: 130lbs GW: 102lbs |
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#9
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| :joy :joy :joy Weigh to go :joy :joy :joy
__________________ Check out our Low Carb Recipes website and add to it!! ![]() ![]() ![]() F/58 yrs/5ft 5.5" : 280+10?/150/130 : Pre-Maintenance |
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#10
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| Congratulations Penelope on such a successful Induction period!! :icondance :icondance :icondance Deciding to move on OWL or staying in extended induction is a tough decision. I would be reading the questions in Chapter 12 weekly if you are facilitating on the decision with the main one being are you happy with the food selection. Keep up the great work!
__________________ Kent - 35-M-6'4" HW 429/SW 411/CW 229/GW 225 Started 3-31-04 - 211 Total pounds down (was 21 My Blog | Photo Gallery | My Atkins Diet Story VideoSubscribe to my "How to" Atkins Youtube account |
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| Thread | Thread Starter | Forum | Replies | Last Post |
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| MY INDUCTION RESULTS!! | spydergrl80 | Atkins Diet 14-day Induction | 17 | March 24th, 2005 09:56 AM |