Induction results

[penelope]

I've lost 10lbs! I haven't decided if I'll go to OWL. Reading that section and trying to make a decision. Of course I cannot tell I've lost but that is what the scale says. It's a good day :joy

[lowcarbing4ever]

Woooo hoooo!! That is fantastic! Good job! :icondance You know what? i couldn't tell the difference at first either but I tried on a few things that were really tight on me before and i totally could then! Then a few days after that, I started to notice more. It will come!

[Peterlock]

Hi Penelope! :wave

That's so wonderful! you must feel GREAT and you have every right to, you've worked for this and you've earned it!

CONGRATULATIONS!

Peter :icondance

[vikski]

Good job. I'm going to be staying on induction for awhile. I'm not bored with the foods yet. If you find yourself getting bored with the foods from induction, then maybe it's time to move to OWL. If you're not bored, keep on trucking on induction. You can do it. Keep up the good work!

[not2late]

Congrats!

Re-read the book, especially Chapters 12-14. Then make your decision to do an extended Induction or OWL. You can visit the OWL forum here and read through the stickies at the top of the forum.

[Isabeau]

Congratulations! Don't forget to take those measurements too.

[ditien]

congratulations your doing great. 10 pounds goooooooooooooooonnnnnnnnnnneeeeeeeeee!!!

[BreatheOnMe2005]

Wow 10 pounds is amazing! Good job! :joy :joy :joy :joy :joy :joy

[Elizellen]

:joy :joy :joy Weigh to go :joy :joy :joy

[Kent]

Congratulations Penelope on such a successful Induction period!! :icondance :icondance :icondance

Deciding to move on OWL or staying in extended induction is a tough decision. I would be reading the questions in Chapter 12 weekly if you are facilitating on the decision with the main one being are you happy with the food selection.

Keep up the great work!