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  #1  
Old March 13th, 2009, 08:29 AM
fluffytofit's Avatar
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Atkins Phase: 14-day Induction
S/C/G Weights: 160/160/120
 
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Default Two Weeks Down...

10% of my weight loss goal completed! I started out March 2 at 158 and as of this morning, I'm 154. I'm 5'6" and my goal is 120-125. I haven't been working out as I had induction flu last week and have a pinched nerve in my neck this week (OW!) but I'm excited to work out because I feel so good!

Not sure if I'm in ketosis or not as I need to get ketostix today. I'm a little frustrated because my weight fluctuated over the last two weeks (I was 152 earlier this week), but I'm cutting back on the cheese to see if that'll help. Even though I'm a little frustrated, I keep reminding myself that four pounds in two weeks is great, I'll lose more when I work out AND I bought an H&M dress on Wednesday that was an 8 when I wore a 10 not that long ago! Woohoo!
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Weight Goals:
150: 140: 130: 120:

Clothing Goals:
Fit into size 30 Sevens:
Fit into size 29 Hudsons:
Fit into size 7 Hollisters:
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  #2  
Old March 13th, 2009, 09:05 AM
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Atkins Phase: OWL Rung 4
S/C/G Weights: 170/151.8/130
 
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Default Re: Two Weeks Down...

fluffytofit, congratulations on a successful induction!

Don't worry about the fluctuations. They are normal. They drive us crazy, but they ARE normal!

If you are counting your carbs carefully, eating enough fat, and staying on plan, you probably can't help but be in ketosis.

The ketosticks aren't essential, but I found they helped me a lot in the beginning just to reassure myself that great things were happening inside my body whether I could see them on the outside or not.

Enjoy wearing that size 8!!!
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My food journal





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  #3  
Old March 13th, 2009, 01:41 PM
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Atkins Phase: OWL Rung 1
S/C/G Weights: 158/150/125
 
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Default Re: Two Weeks Down...

thats so awesome!! single digit sizing..woo hoo!
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Female 31 5'2"
Start Weight 158
Current 148

1st goal 145
Final goal 125



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  #4  
Old March 13th, 2009, 04:47 PM
Elizellen's Avatar
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Atkins Phase: Pre-maintenance
S/C/G Weights: 290/165/130
 
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Default Re: Two Weeks Down...

Congratulations on shrinking into single digits

When you move to OWL (and start working out) I wonder what size you will find fits you by the time you reach goal!!
__________________
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others managed it!



Check out our Low Carb Recipes website and add to it!!





F/60 yrs/5ft 5.5"
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  #5  
Old March 14th, 2009, 11:48 AM
fluffytofit's Avatar
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Atkins Phase: 14-day Induction
S/C/G Weights: 160/160/120
 
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Default Re: Two Weeks Down...

Thanks y'all! Also, WHOA. I think it may have been nearing TOM this week, because I'm back down to 151.2 this morning! Such an awesome whoosh!
__________________



Weight Goals:
150: 140: 130: 120:

Clothing Goals:
Fit into size 30 Sevens:
Fit into size 29 Hudsons:
Fit into size 7 Hollisters:
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  #6  
Old March 14th, 2009, 11:53 AM
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Atkins Phase: 14-day Induction
S/C/G Weights: 199/173/155
 
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Default Re: Two Weeks Down...

Congrats on the weight loss, fluffy! Just think how great you will look in a bathing suit this summer!!! Keep up the good work!
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