Meat and Egg fast for quick weight loss?

[parul26]

Its bad what you are -meat and eggs..I did the same, lost 14 pounds in a week but with bad constipation that turned serious and I had to go through fissurectomy( surgery for removing an anal fissure) Dont do that..Its imp to go down on weight but shud be done healthy...have your veges..
Also when on atkins does anyone see dullness in skin?

[Claudiabi]

Originally Posted by parul26

Its bad what you are -meat and eggs..I did the same, lost 14 pounds in a week but with bad constipation that turned serious and I had to go through fissurectomy( surgery for removing an anal fissure) Dont do that..Its imp to go down on weight but shud be done healthy...have your veges..
Also when on atkins does anyone see dullness in skin?

Not me my skin got so much better!....

[imagood1]

This board only supports the 2002 DANDR book. Please read the book and follow induction as it is written. What you are planning to do has nothing to do with the Atkins plan and what you are doing is going to do is be one of the "Atkins doesn't work" type of people. If works but isn't a quick fix so you can look good next week....we work hard at losing the weight we need to loose - please follow the plan.

[Fabulou$]

I noticed that meat and eggs did well for me, I added in the veggies of course, styaing within legal limits of the eggs and veggies.

[Georgiana]

Originally Posted by Fabulou$

I noticed that meat and eggs did well for me, I added in the veggies of course, styaing within legal limits of the eggs and veggies.

There is no limit set on eggs as long as you get most of your carbs from vegetables.You'd have to eat more than 15 eggs or so per day for this not to happen.

[Joanner]

Originally Posted by birdistheword

I am only on day 2. I was going to complete a week of meat and eggs as induction. I have a big event in 12 days and want quick results. When I go to my reunion/beach holiday, my rewards will be fresh veggies, whole dairy foods along with the meat I am eating. I am not very heavy to begin with and tend to be a slow and awful loser.

So, how did it go? Did you lose the weight you wanted to?