Atkins Diet

Go Back   Atkins Diet > Main Forum > Atkins Phases > Atkins Diet 14-day Induction
Forgot Password? Register

Closed Thread
 
Bookmark and Share LinkBack Thread Tools Display Modes
  #11  
Old March 27th, 2009, 02:46 PM
ADBB Amateur

Atkins Phase: 14-day Induction
 
Join Date: Mar 23, 2009
Posts: 11
Rep Power: 0
soontobeslender is on a distinguished road
Default Re: Anyone Else starting today? (23rd March)

i got on the scale today out of curiousity and i'm down 6 lbs so far.. not too shabby!
i'm suffering quite a bit with headaches.. but pushing thru.
i've had a spot on induction!
craving the weirdest things tho.. like ginger snap cookies and milk. lol. i haven't had those in YEARS.
there is also a large fresh banana loaf calling my name in my office kitchen, so i'm avoiding that area.
__________________
206/199/160
27yrs old/5'6
March 23, 2009
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #12  
Old March 27th, 2009, 03:30 PM
ADBB Admirer

Atkins Phase: OWL Rung 9
 
Join Date: Mar 23, 2009
Posts: 77
Rep Power: 2
rhiannon99 will become famous soon enoughrhiannon99 will become famous soon enough
Default Re: Anyone Else starting today? (23rd March)

Hi girls!

I also started 23rd! Just finished baked salmon, rocket lettuce and salad with mayo! delicious!

Im doing a clean induction , hubby just opened a bottle of wine but im sticking to my water hee! hee!

weighed myself this morning and down 3 pounds so happy! only 39 to go!

cant wait to read your updates


rhiannon
xx
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #13  
Old March 27th, 2009, 03:54 PM
ADBB Amateur

Atkins Phase: 14-day Induction
 
Join Date: Mar 26, 2009
Posts: 20
Rep Power: 0
Boss is on a distinguished road
Default Re: Anyone Else starting today? (23rd March)

That's awesome soontobeslender! And good job rhiannon!

Am I the only guy in this thread? lol

I was going to wait until the end of week 1 to check the weight, but I couldn't resist checking it last night and I'm down 4 lbs on my 4th day of induction! I'm pretty satisfied!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #14  
Old March 27th, 2009, 04:00 PM
ADBB Admirer

Atkins Phase: OWL Rung 9
 
Join Date: Mar 23, 2009
Posts: 77
Rep Power: 2
rhiannon99 will become famous soon enoughrhiannon99 will become famous soon enough
Default Re: Anyone Else starting today? (23rd March)

That's brilliant Boss! Hopefully we can keep this thread going and support each other!

Im staying on induction for a further 2 weeks. Anyone else?
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #15  
Old March 27th, 2009, 04:37 PM
ADBB Amateur

Atkins Phase: 14-day Induction
 
Join Date: Mar 23, 2009
Posts: 11
Rep Power: 0
soontobeslender is on a distinguished road
Default Re: Anyone Else starting today? (23rd March)

i'm going to stay on extended induction for a couple weeks, and then slowly work my way up the rungs.
i have at least 40 lbs to lose, and a wedding in june.. so strict is on my side.
__________________
206/199/160
27yrs old/5'6
March 23, 2009
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #16  
Old March 27th, 2009, 08:04 PM
Stefanie's Avatar
ADBB Adventurer

Atkins Phase: OWL Rung 1
S/C/G Weights: 235/224/135-45
 
Join Date: Sep 28, 2005
Location: Michigan
Posts: 304
Rep Power: 7
Stefanie has a spectacular aura aboutStefanie has a spectacular aura about
Default Re: Anyone Else starting today? (23rd March)

Great job, everyone!

As for me, I cannot wait to get on the veggie rung of owl. I love my veggies. Now, if I had eaten more veggies and less crap before, maybe I wouldn't be here. I'll probably spend a long time on rung 1 before moving up the ladder.
__________________
Started AGAIN 3/23/2009
29/f 5'5 235/226/145 (maybe 135, we'll see.





















Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #17  
Old March 27th, 2009, 11:41 PM
ADBB Amateur

Atkins Phase: 14-day Induction
 
Join Date: Mar 23, 2009
Posts: 11
Rep Power: 0
soontobeslender is on a distinguished road
Default Re: Anyone Else starting today? (23rd March)

i hate veggies so i'm doing just fine on this part.. lol
__________________
206/199/160
27yrs old/5'6
March 23, 2009
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #18  
Old March 28th, 2009, 02:43 AM
ADBB Admirer

Atkins Phase: OWL Rung 9
 
Join Date: Mar 23, 2009
Posts: 77
Rep Power: 2
rhiannon99 will become famous soon enoughrhiannon99 will become famous soon enough
Default Re: Anyone Else starting today? (23rd March)

Wonder how much weight/inches we'll lose after the first week!

what's everyone having for dinner tonight? i'm having induction friendly aubergine curry!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #19  
Old March 28th, 2009, 11:57 AM
ADBB Amateur

Atkins Phase: 14-day Induction
 
Join Date: Mar 23, 2009
Posts: 11
Rep Power: 0
soontobeslender is on a distinguished road
Default Re: Anyone Else starting today? (23rd March)

check my new quiche recipe i made this am.. i only had 2 of these bad boys and was STUFFED afterwards.. the fiance had to eat the last of one of them for me

we're on the west coast so haven't planned dinner yet.. but think i might make some sort of stuffed chicken breast and faux mashed potatoes

anyone else find that they cook WAY more now? we used to eat out a lot.. and now i'm enjoying being in the kitchen
__________________
206/199/160
27yrs old/5'6
March 23, 2009
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #20  
Old March 28th, 2009, 10:32 PM
locarbbelle's Avatar
ADBB Amateur

Atkins Phase: 14-day Induction
 
Join Date: Mar 24, 2009
Posts: 40
Rep Power: 1
locarbbelle is on a distinguished road
Default Re: Anyone Else starting today? (23rd March)

Hi all I started on the 23rd as well. I'm glad we can all check in with each other. I am down 7lbs so far! I'm so excited. I started noticing the weight loss yesterday when I put on a pair of jeans I always wear and they were loose. I can put my hands in the pockets...lol.

Op if you are craving milk you should try the mock cinnamon toast crunch cereal on this site I tweaked the recipe a bit:
Linda's Low Carb Menus & Recipes
I know the ingredients sound gross but it is yum yum good. I added more water and it tasted like I was having it with whole milk.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Closed Thread

Bookmarks

Tags
starting, today?


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -6. The time now is 03:56 PM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348