Anyone Else starting today? (23rd March)

[Elizellen]

Originally Posted by rhiannon99

How's everyone doing?......guess you've all moved on...hope everyone is ok..I should move on to extended induction but I feel so at home here

As you are now all past your first 14 days on induction maybe you would like me to move this thread into maybe the main Atkins forum unless you are all extending your induction and would like it in the Extended Induction forum?

[rhiannon99]

Elizellen, Im happy to go along with whatever the others want to do !

[rhiannon99]

Hi everyone!

Well, after losing 6 pounds first week and nothing second week, as of today I lost another pound so Im really happy!

Hopefully I can lose around a pound a week now.

xx

[BikiniBy2010]

Just wanted to stop by and say good job everyone!!

[rhiannon99]

Where are all my 23rd March buddies???? Have you moved to extended induction? Im dying to know how you are all doing!

As for me, after losing 6 pounds the first week, nothing at the end of the second week and a pound at the end of the third week, I weighed myself today (week 4) and have lost 5 pounds! Im really shocked! I finished TOM yesterday so it seems like it has all balanced itself out!

Only 30 pounds to go!!!

Should I go onto OWL now?

[attagirl_]

hey, rhiannon

i moved to owl 1 this week. lost 11 pounds the first two weeks, and nothing for the second. so....i moved on and have vowed not to weigh myself for another week or two. my clothes are getting looser but every now and then i get really bad cravings and am trying to figure out what is causing them. looks like i'll be experimenting for a couple of weeks.

congratulations on the weight loss--good job! how's the eating going?

[rhiannon99]

Hi attagirl!

the eating is going great! as i wasnt losing weight i set myself a mini 7 day challenge

: no heavy cream
: no gum
: no lemon juice
: no cheese!

dropping the above definately contributed to my good weight loss this week so i may re.introduce each of the above slowly to see what happens!
hope all is well with you! keep going!

R
xx

[locarbbelle]

Originally Posted by rhiannon99

Where are all my 23rd March buddies???? Have you moved to extended induction? Im dying to know how you are all doing!

As for me, after losing 6 pounds the first week, nothing at the end of the second week and a pound at the end of the third week, I weighed myself today (week 4) and have lost 5 pounds! Im really shocked! I finished TOM yesterday so it seems like it has all balanced itself out!

Only 30 pounds to go!!!

Should I go onto OWL now?

Hi I am still here. I did great the first 2 weeks lost 12 lbs....3rd week nothing. So forth week still in induction not sure what to do. I may do the same thing and cut out heavy cream and my sugar free syrup for the rest of the week. Not sure if I should move up a rung after this week either...Glad you guys are still around.

[rhiannon99]

Hi everyone!

Well, hadnt lost anything since my last post on 23rd april but weighed myself today and lost another pound! so happy!

My pattern is as follows;

wk 1 6 1bS
wk 2 nil
wk 3 1 1bs
wk 4 5 1bs
wk 5 nil
wk 6 1 1bs

Start weight 210
current weight 197

Im tentatively moving over to OWL anyone else?

x