Finshed Induction Today

March 23rd, 2009, 01:16 PM

tbrown

ADBB Amateur

Atkins Phase: Extended Induction

S/C/G Weights: 300/288.6/170

Join Date: Mar 09, 2009

Location: Monmouth County,NJ

Posts: 40

Rep Power: 1

Finshed Induction Today

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Hello all!! I finished induction and even though I had a cold and chugged lots of Nyquil this week (with lots of ingredients that ended in -ose!!!!) but I lost a total of 11.4lbs!!!

__________________
~*~Tammy~*~

SW:300
CW: 288.6
GW:170
WK1-8.6, WK2-2.8, WK3-WEIGH? NO WAY!!!, WK4- Weigh? No Way!!!
April squat challenge 90/750
April Ab challenge 90/1050
April Push-up challenge 45/250

March 23rd, 2009, 01:19 PM

emmie30

ADBB Adventurer

Atkins Phase: Extended Induction

S/C/G Weights: start/current/goal-224lb-205-126

Join Date: Feb 24, 2009

Location: uk

Posts: 173

Rep Power: 1

Re: Finshed Induction Today

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Well done 11.4lb is a great loss. Hope your feeling better!

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March 23rd, 2009, 01:34 PM

milfit77

ADBB Adventurer

Atkins Phase: OWL Rung 1

S/C/G Weights: 158/150/125

Join Date: Feb 16, 2009

Location: texas

Posts: 206

Rep Power: 2

Re: Finshed Induction Today

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Awesome! You are on your way..

__________________

Female 31 5'2"
Start Weight 158
Current 148

1st goal 145
Final goal 125

March 23rd, 2009, 01:47 PM

loseit2009 loseit2009 is offline

ADBB Amateur

Atkins Phase: 14-day Induction

S/C/G Weights: 6ft 236/228/190...?

Join Date: Mar 15, 2009

Location: illinois/orlando

Posts: 17

Rep Power: 0

Re: Finshed Induction Today

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great job...totally inspiring

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