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| Thread | Thread Starter | Forum | Replies | Last Post |
| The sad truth to why I am here | Koober101 | THE SPOTLIGHT INTRODUCE YOURSELF | 27 | March 3rd, 2009 08:56 PM |
| Cholesterol - what's the truth. | Desertthorn | 50+ Atkins | 2 | February 16th, 2009 10:05 PM |
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#2
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| Avocados are allowed during Induction, but limited to 1/2 per day. Here is the list of acceptable foods: http://www.atkinsdietbulletinboard.c...induction.html (What foods can be eaten on Induction?)
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#3
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| Thanks Georgiana! I've noticed you are very helpful! You're like the Atkins Fairy, always answering my questions |
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#4
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| You're welcome.
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#5
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| Georgianna is awesome. I love avocados - good source of potassium
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers 2 Years on Atkins ![]() |
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#6
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| I love avocados, and haven't had any yet on induction, but last time, I ate 1/2 of one everyday
__________________ Laurie Starting date: March 16/09 195/182.6/175 (first goal) 195-size 14 187 - size 12! May Challenges: Pushup Challenge: 250/500 Squats 1505/2500 Strength Training Minutes 405/950 Mileage 40/60 Water Challenge - 128oz per day |
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#7
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| Ok, here's a food I'm curious about but I've never tasted. They are on sale this week at Kroger. What do they taste like? I have no idea...but I'm trying to be a little more adventurous!! |
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#9
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| I just put salt on them and eat LOL. I haven't had any on induction. I should pick some up because it would be a wonderful treat! It's a good way to start my 2nd phase. Finished 14 days today. Hopefully I can control myself. It's something that I would normally eat more than half of... |
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#10
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| Quote:
They have a creamy texture, and as for taste, I can't describe it! They are good, plain and simple
__________________ Laurie Starting date: March 16/09 195/182.6/175 (first goal) 195-size 14 187 - size 12! May Challenges: Pushup Challenge: 250/500 Squats 1505/2500 Strength Training Minutes 405/950 Mileage 40/60 Water Challenge - 128oz per day |
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