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Old March 27th, 2009, 12:59 PM
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Default Monthly Cycle (A girly one)

Hi,

I have been a silent member for the past few weeks, reading the messages and learning lots.


This is my 15th day and I have lost 11lbs
I am very happy.

Anyway what I wanted to ask,
My monthly period is normally regular.
I was due to start my cycle 4days ago.

Does sudden change of diet interupt my monthly cycle.


Just so you know I am not pregnant, or no way I can be, I've had no action for at least 6months lol.

but I am curious why it has not appeard.

Any explainations?
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Old March 27th, 2009, 01:36 PM
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Default Re: Monthly Cycle (A girly one)

Yes, weight loss can affect your menstruation, because as you lose weight, the level of estrogen also declines.

Are you taking any nutritional supplements?
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"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.

Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"


(Dr. Atkins' New Diet Revolution, Chapter 19)
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Old March 27th, 2009, 01:37 PM
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Default Re: Monthly Cycle (A girly one)

Quote:
Does sudden change of diet interupt my monthly cycle.
It does not "interrupt" your cycle. But it is not unusual to skip a month or be late a few days. Once you adjust to the new weight, things should come back to normal. 11 lbs in 2 weeks is quite a lot. How much do you have to lose?
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"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.

Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"


(Dr. Atkins' New Diet Revolution, Chapter 19)
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Old March 27th, 2009, 01:49 PM
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Default Re: Monthly Cycle (A girly one)

Hi Thank you for replying.

I am taking a multi vitimin, Vit C and CoQ10

Also I have 50lbs to be within a healthy weight range.

Thanks for the explanation it has put my mind at rest a little
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