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| Thread | Thread Starter | Forum | Replies | Last Post |
| Atkins Diet Videos | Kent | Main Atkins Diet Forum | 45 | November 18th, 2009 06:33 PM |
| Atkins products -- should I have them | Georgiana | Atkins Low Carb Dieting - FAQ's | 5 | January 23rd, 2009 09:39 AM |
| The Atkins diet may have proved itself after all | gman | News and Research | 1 | July 16th, 2008 09:25 PM |
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#21
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__________________ ![]() Ryan's Road to ONEderland Age: 25 Height: 6'2"; 1.89 meters Starting Weight: 308 lbs; 140 kg Atkins Start Date: 2/21/09 Mini Goal 1: 300 lbs; 136 kg reached 2/26/09 Mini Goal 2: 290 lbs; 132 kg reached 4/14/09 Mini Goal 3: 280 lbs; 127 kg reached 7/9/09 Mini Goal 4: 260 lbs; 118 kg Mini Goal 5: 240 lbs; 109 kg Mini Goal 6: 230 lbs; 105 kg NO LONGER OBESE! Mini Goal 7: 220 lbs; 100 kg Final Goal Weight: 195 lbs; 88 kg |
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#22
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__________________ Induction Started: 3/23/2009 Mini-Goals: 140: Reached 3/28/09 135: 130: 125: 120: Age/Height: 20, 5ft 2in Starting Weight: 145lbs Goal Weight: 120lbs![]() Current Weight: 136lbs April Challenges: (Minutes) Planks/Downward Facing Dog: 1/200 Squats:5/200 Arm Curls (with dumbells): 5/350 Sit-Ups: 2/100 |
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