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  #21  
Old March 31st, 2009, 08:48 AM
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Default Re: Atkins products? How many can I have?

The way I make it is to get a pound of ground pork, some slices of ham and some bacon, chop those up, season it all with onion pepper and thyme, use an egg to bind it all, and then make a sort of "souffle" in a loaf pan. Bake it up in the oven, then keep it in the fridge; when you want a slice or two, take it out, cut off a slice and fry it up. It's very yumm-o, especially with a little bit of butter or sugar free maple syrup on top! Doesn't have the same taste as the real stuff...I suppose it is more appropriate to call it a breakfast meatloaf...but I prefer to think of it as my beloved scrapple.
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Ryan's Road to ONEderland
Age: 25
Height: 6'2"; 1.89 meters
Starting Weight: 308 lbs; 140 kg
Atkins Start Date: 2/21/09
Mini Goal 1: 300 lbs; 136 kg reached 2/26/09
Mini Goal 2: 290 lbs; 132 kg reached 4/14/09
Mini Goal 3: 280 lbs; 127 kg reached 7/9/09
Mini Goal 4: 260 lbs; 118 kg
Mini Goal 5: 240 lbs; 109 kg
Mini Goal 6: 230 lbs; 105 kg NO LONGER OBESE!
Mini Goal 7: 220 lbs; 100 kg
Final Goal Weight: 195 lbs; 88 kg
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  #22  
Old March 31st, 2009, 11:31 AM
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Default Re: Atkins products? How many can I have?

Quote:
Originally Posted by Ryan.Stoeppel View Post
The way I make it is to get a pound of ground pork, some slices of ham and some bacon, chop those up, season it all with onion pepper and thyme, use an egg to bind it all, and then make a sort of "souffle" in a loaf pan. Bake it up in the oven, then keep it in the fridge; when you want a slice or two, take it out, cut off a slice and fry it up. It's very yumm-o, especially with a little bit of butter or sugar free maple syrup on top! Doesn't have the same taste as the real stuff...I suppose it is more appropriate to call it a breakfast meatloaf...but I prefer to think of it as my beloved scrapple.
I'm going to try this. It better be delicious or it's your hide I'll be after! Haha (Just kidding, thanks for the recipie.)
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Age/Height: 20, 5ft 2in

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