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| Thread | Thread Starter | Forum | Replies | Last Post |
| been here before - trying to get back on the wagon... | pizza | THE SPOTLIGHT INTRODUCE YOURSELF | 3 | March 19th, 2009 11:53 PM |
| I am back for the last time!! | wackielady | THE SPOTLIGHT INTRODUCE YOURSELF | 4 | January 4th, 2009 02:14 PM |
| Back again with cautious optimism | FatIrishBoy | THE SPOTLIGHT INTRODUCE YOURSELF | 7 | September 23rd, 2008 03:04 PM |
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#1
March 31st, 2009, 05:29 AM
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__________________  started 01/01/2009 restarted 31/03/2009 target 56.8 kg estimated time 12mths dress size 22 target size 12-14 goals mini goal 01/05/09 6kg loss, gym     |
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#2
March 31st, 2009, 05:32 AM
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Its good to be back after falling off the wagon for 2weeks, Unfortunately i had gained weight of 4kg after 2weeks of eating carbs, chocolates. sweets junkie food etc, Im so glad to be back and starting all over again without looking backwards. Its good to have u all for all your motivation and encouragement.[/quote]
__________________ started 01/01/2009 restarted 31/03/2009 target 56.8 kg estimated time 12mths dress size 22 target size 12-14 goals mini goal 01/05/09 6kg loss, gym |
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#3
April 2nd, 2009, 01:28 PM
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Glad to see you back. 
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#4
April 2nd, 2009, 05:46 PM
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Welcome back! |
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#5
April 2nd, 2009, 08:45 PM
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Congrats on being back, I know the feeling of being back and this time is for good for me. :hugs: You'll be fine Wadziem keep your head up! |
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I fell off the wagon for 2weeks, it good to be back 
Re: I fell off the wagon for 2weeks, its good to be back 
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