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#1
April 5th, 2009, 02:03 AM
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__________________ [/URL] goal 1: 170 lbs.  Created by MyFitnessPal.com - Free Calorie Counter  goal 2: 160 lbs. goal 3: 150 lbs. goal 4: 140 lbs. goal 5: 130 lbs. Final Goal: 125 lbs. by 12/14/2009!!     |
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#2
April 5th, 2009, 02:31 AM
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Quote:
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#3
April 5th, 2009, 02:40 AM
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Since this is an Induction question, I moved this thread to the 14-day Induction forum.
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#4
April 5th, 2009, 09:25 AM
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yay noodles  . thanks for moving it, im still learning my way throught this forum.
__________________ [/URL] goal 1: 170 lbs. Created by MyFitnessPal.com - Free Calorie Counter goal 2: 160 lbs. goal 3: 150 lbs. goal 4: 140 lbs. goal 5: 130 lbs. Final Goal: 125 lbs. by 12/14/2009!! |
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#5
April 5th, 2009, 10:28 AM
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Just a tip. It is best to keep the portions small or you might have some unpleasant bathroom issues from all that fiber. 
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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