Atkins Diet

Go Back   Atkins Diet > Main Forum > Atkins Phases > Atkins Diet 14-day Induction
Forgot Password? Register

Similar Threads
Thread Thread Starter Forum Replies Last Post
Veggie question and pork rind question BarbinVA Atkins Diet 14-day Induction 5 March 17th, 2009 07:53 PM
Ketosis question joshs360 Main Atkins Diet Forum 1 February 14th, 2009 08:30 PM
Question about Sugar Alcohol!!! Bigitalianguy1982 Atkins Diet (Extended) Induction 3 January 31st, 2009 11:12 AM
I have a question???? juahhh Main Atkins Diet Forum 3 November 20th, 2008 08:01 AM
Another moving on to OWL question ShiningStarr Ongoing Weight Loss (OWL) 3 June 4th, 2008 07:56 AM

Closed Thread
 
Bookmark and Share LinkBack Thread Tools Display Modes
  #1  
Old April 6th, 2009, 08:49 PM
ashleykc7182's Avatar
ADBB Admirer

Atkins Phase: 14-day Induction
S/C/G Weights: 136
 
Join Date: Sep 22, 2008
Location: florida
Posts: 94
Blog Entries: 1
Rep Power: 2
ashleykc7182 is on a distinguished road
Default question two. geletin

REALLY want some jello where do i find the atkins friendly stuff? i know i can make it. HOW? and where do i get ingredients. i dont understand one envelope of geletin. i googled it. STILL DONT GET IT
__________________
If at first you dont suceed try again.. IF i can do it. Anyone can.
I love you chris and my daughter Mckensy. BEST FAMILY EVER!!
<a href="http://www.atkinsdietbulletinboard.com/ticker/"><img src="http://www.atkinsdietbulletinboard.c...qkhmbnfagu.png" alt="http://www.atkinsdietbulletinboard.com Ticker" border="0"/></a>
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #2  
Old April 7th, 2009, 01:37 AM
Moderator

Status: I added back CARROTS today!!! ;-)
Atkins Phase: OWL Rung 8
Chopper Challenge Champion Typing Test Champion Eskiv Champion
 
Join Date: Jan 26, 2008
Posts: 9,666
Images: 16
Rep Power: 150
Georgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond repute
Default Re: quetion two. geletin

Quote:
Originally Posted by ashleykc7182 View Post
REALLY want some jello where do i find the atkins friendly stuff?
You can find unflavored gelatin in almost any grocery store.

Quote:
i know i can make it. HOW? and where do i get ingredients.
All you really need is gelatin, sweetener, a flavor of your choice and water. Here's a recipe: Linda's Low Carb Menus & Recipes

Quote:
i dont understand one envelope of geletin. i googled it. STILL DONT GET IT
An envelope of gelatin is one packet. It looks something like this:

__________________
"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.

Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"


(Dr. Atkins' New Diet Revolution, Chapter 19)
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #3  
Old April 7th, 2009, 01:55 PM
Moderator

Atkins Phase: Pre-maintenance
 
Join Date: May 09, 2003
Location: Pre-Maintenance
Posts: 13,899
Rep Power: 178
not2late has a reputation beyond reputenot2late has a reputation beyond reputenot2late has a reputation beyond reputenot2late has a reputation beyond reputenot2late has a reputation beyond reputenot2late has a reputation beyond reputenot2late has a reputation beyond reputenot2late has a reputation beyond reputenot2late has a reputation beyond reputenot2late has a reputation beyond reputenot2late has a reputation beyond repute
Default Re: quetion two. geletin

The box of Knox Gelatin also has directions to make a gelatin dessert.
__________________
~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
http://www.geocities.com/not2latespage
http://mformiscellaneous.blogspot.com/
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #4  
Old April 8th, 2009, 08:51 AM
Elizellen's Avatar
Moderator

Atkins Phase: Pre-maintenance
S/C/G Weights: 290/165/130
 
Join Date: Apr 22, 2004
Location: Bournemouth UK
Posts: 14,904
Images: 2
Rep Power: 217
Elizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond repute
Default Re: quetion two. geletin

Or you can go to the link I gave you last week for the knox website
Knox Unflavoured Gelatine
If you click on the link 'The Basics' you will be taken to a page describing many different desserts you can make with illustrated instructions to follow down the page.
__________________
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others managed it!



Check out our Low Carb Recipes website and add to it!!





F/60 yrs/5ft 5.5"
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #5  
Old April 8th, 2009, 09:18 AM
Desertthorn's Avatar

Administrator Emeritus

Atkins Phase: 14-day Induction
 
Join Date: Mar 06, 2003
Location: RETIRED PLACE
Posts: 6,327
Blog Entries: 6
Rep Power: 59
Desertthorn has a reputation beyond reputeDesertthorn has a reputation beyond reputeDesertthorn has a reputation beyond reputeDesertthorn has a reputation beyond reputeDesertthorn has a reputation beyond reputeDesertthorn has a reputation beyond reputeDesertthorn has a reputation beyond reputeDesertthorn has a reputation beyond reputeDesertthorn has a reputation beyond reputeDesertthorn has a reputation beyond reputeDesertthorn has a reputation beyond repute
Default Re: quetion two. geletin

Once I had some leftover coffee and I made jello out of it. LOL, not to bad. Tell us what you tried and how it came out
__________________



Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #6  
Old April 8th, 2009, 09:20 AM
Desertthorn's Avatar

Administrator Emeritus

Atkins Phase: 14-day Induction
 
Join Date: Mar 06, 2003
Location: RETIRED PLACE
Posts: 6,327
Blog Entries: 6
Rep Power: 59
Desertthorn has a reputation beyond reputeDesertthorn has a reputation beyond reputeDesertthorn has a reputation beyond reputeDesertthorn has a reputation beyond reputeDesertthorn has a reputation beyond reputeDesertthorn has a reputation beyond reputeDesertthorn has a reputation beyond reputeDesertthorn has a reputation beyond reputeDesertthorn has a reputation beyond reputeDesertthorn has a reputation beyond reputeDesertthorn has a reputation beyond repute
Default Re: quetion two. geletin

NO CARB JELLO
2 packets unflavored gelatin
1/2 cup cold water
2 cups boiling water
1 package unsweetened Kool-Aid, any flavor
Liquid Splenda to equal 1 cup sugar *
1 1/2 cups cold water or ice cubes **

Put the 1/2 cup cold water in a large bowl or 8-cup measuring cup. Sprinkle the gelatin over the water and let stand about 5 minutes to soften. Meanwhile, bring 2 cups water to a boil. Bring the gelatin/water mixture just to a simmer in the microwave then stir in the boiling water; stir until the gelatin has dissolved completely. Stir in the Kool-aid and Splenda. Stir in the remaining 1 1/2 cups cold water or ice. If using ice cubes, add enough to bring the level of the liquid up to 4 cups. Stir until the ice has almost completely melted, removing any unmelted ice. Pour into 8 dessert dishes and chill until set.

Makes 8 half-cup servings
Do not freeze

This is from LInda's site. Linda's Low Carb Menus & Recipes
__________________



Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #7  
Old April 28th, 2009, 06:22 PM
ashleykc7182's Avatar
ADBB Admirer

Atkins Phase: 14-day Induction
S/C/G Weights: 136
 
Join Date: Sep 22, 2008
Location: florida
Posts: 94
Blog Entries: 1
Rep Power: 2
ashleykc7182 is on a distinguished road
Default Re: question two. geletin

do you have to use liquid splenda? and whats it called
__________________
If at first you dont suceed try again.. IF i can do it. Anyone can.
I love you chris and my daughter Mckensy. BEST FAMILY EVER!!
<a href="http://www.atkinsdietbulletinboard.com/ticker/"><img src="http://www.atkinsdietbulletinboard.c...qkhmbnfagu.png" alt="http://www.atkinsdietbulletinboard.com Ticker" border="0"/></a>
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #8  
Old April 29th, 2009, 04:02 PM
Elizellen's Avatar
Moderator

Atkins Phase: Pre-maintenance
S/C/G Weights: 290/165/130
 
Join Date: Apr 22, 2004
Location: Bournemouth UK
Posts: 14,904
Images: 2
Rep Power: 217
Elizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond repute
Default Re: question two. geletin

You could use the granulated splenda or the packets if you don't have the liquid. The reason many people like the liquid is that it has no carbs, unlike the granulated splenda.

There are various brands of liquid sucralose (splenda is just one brand) available in USA. One is called Sweetzfree, another is called Quick Sweet - a google search should find them easily.
__________________
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others managed it!



Check out our Low Carb Recipes website and add to it!!





F/60 yrs/5ft 5.5"
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #9  
Old April 29th, 2009, 08:38 PM
ADBB Amateur

Atkins Phase: 14-day Induction
S/C/G Weights: 175/168/145
 
Join Date: Apr 29, 2009
Location: Santa Barbara, CA
Posts: 7
Rep Power: 0
SeaDana is on a distinguished road
Default Re: question two. geletin

I have sugar free jello a few times a week (although it's only just been my first week) - 0 carbs, 0 sugars.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #10  
Old April 29th, 2009, 08:55 PM
imagood1's Avatar
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
 
Join Date: Dec 28, 2008
Location: Midwest U.S.A.
Posts: 6,331
Blog Entries: 1
Rep Power: 95
imagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond repute
Default Re: question two. geletin

Quote:
Originally Posted by SeaDana View Post
I have sugar free jello a few times a week (although it's only just been my first week) - 0 carbs, 0 sugars.

sugar free jello is made with aspartame -- we are advised to stay away from aspartame and use Splenda instead.

There are hidden carbs in sugar free jello - go to this link and find out how many Low Carb Diet Tools - Hidden-Carbs Calculator
On the package of Hunt's Sugar Free Jello I buy for my husband's lunches it states on the package there are 2g of carbs in Strawberry and 1g of carbs in Orange.
__________________
Carole

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 350/500
strength 350/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS





Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Closed Thread

Bookmarks

Tags
geletin, quetion, two.


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -6. The time now is 07:11 PM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348