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#1
April 7th, 2009, 11:37 AM
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__________________ 2nd go around at Atkins began 4/6/09      |
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#2
April 7th, 2009, 12:17 PM
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Welcome back! You know it works and while the first four pounds may be water weight, it is always a great boost to our soul!! Best wishes for success!
__________________  Opting to do Atkins without reading DANDR 2002 is like building a house without a blueprint. Start:494/current:175 Began Atkins 1/4/2004   |
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#3
April 7th, 2009, 01:31 PM
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It seems as if you are off to a flying start, BigS 
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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#4
April 7th, 2009, 04:25 PM
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Thanks for the warm welcome! I hope to reach my mini goal of 10lbs in the next 2 weeks. I'm looking to lose 25lbs overall. Wish me luck!! Thanks again!
__________________ 2nd go around at Atkins began 4/6/09 |
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#5
April 7th, 2009, 05:39 PM
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Congratulations on coming back before you gained it all back. Maintaining a 16 pound loss is still great, I think! Best of luck to you!  |
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#6
April 7th, 2009, 05:43 PM
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hi there...welcome back. I have made the same mistake as you, letting the holidays get a choke hold on me! I come here every day, even if it's just a few minutes to read posts...it's the best place to be when you're feeling like you might fall off the wagon. |
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#7
April 7th, 2009, 08:36 PM
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welcome back --- so glad you've made the decision to get back on the plan! Congrats on your loss so far, I wish you much luck losing the remainder of your weight.
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 400/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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#8
April 7th, 2009, 08:41 PM
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Hi BigSmooth! I'm on round 2 of Atkins as well. I lost my will and slowly gained 40 lbs back of the 80 I had lost.. This time I'm sticking with it. It's easy because we know it works and we will succeed this time! Best of luck on your second journey. I will be rooting for you.
__________________ The way to gain a good reputation, is to endeavor to be what you desire to appear. - Socrates female 25 years old 5'8.5'' 2nd time on atkins starting weight: 180   |
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#9
April 7th, 2009, 09:17 PM
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Thanks everyone for the words of encouragement! Day 2 is almost in the books, the headaches have gone away! I'm just waiting for the funky breath to reappear lol. Fresh - LBC was my hometown
__________________ 2nd go around at Atkins began 4/6/09 |
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#10
April 7th, 2009, 09:19 PM
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Quote:
Really? Ive lived here for about 7 years! I did move to Echo Park for about a year but missed LBC. This is cool though, I'm up in LA a lot, we can talk restaurants here and what we eat thats low carb there! Welcome again.
__________________ The way to gain a good reputation, is to endeavor to be what you desire to appear. - Socrates female 25 years old 5'8.5'' 2nd time on atkins starting weight: 180 |
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Day 1.......again lol 
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