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#11
April 12th, 2009, 03:04 PM
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__________________ Starting Weight = 10st13lb - BMI = Overweight. First Goal = 9 and a half stone - BMI = Normal. Dissertation = 3,645/10,000 words. Last edited by JoJo_Biscuit; April 12th, 2009 at 03:52 PM.     |
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#12
April 13th, 2009, 10:41 AM
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Monday 13th April Breakfast - Bacon and Scrambled Eggs - 1.6 Carbs. I went shopping and got lured by the reduced easter chocolate...and the lack of sugar made me go crazy!  BUT i am making my coffee cream cake thing from the atkins recipe book as I type so I can have that in the upcoming days to satisfy my sweet cravings.Also the swede turnip fiasco took another twist today when I brought parsnips instead of turnips without realising...so now I have an illegal veg to eat for the next few days. So what I am doing really can't be classed as the atkins due to my silly mistakes! On the plus side i'm going to tag rugby tonight!  .
__________________ Starting Weight = 10st13lb - BMI = Overweight. First Goal = 9 and a half stone - BMI = Normal. Dissertation = 3,645/10,000 words. |
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#13
April 13th, 2009, 11:51 AM
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Quote:
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#14
April 13th, 2009, 11:52 AM
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"Satisfy my sweet cravings" You are supposed to get rid of your sweet cravings all together. Especially since it is a weakness for you... Stay away from anything sweet for a couple of weeks and see where you are then...
__________________ F/46/5'2" - 249/204/115 Start Date 03/06/09 Mini goals: 1st - 25 lbs down - Met 06/19/09 2nd - Onederland - Met / /09 3rd - 75 lbs down 4th - size 12 5th - BMI 21   |
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#15
April 13th, 2009, 03:21 PM
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Well my coffee merange cream cake thing went HORRIBLY wrong, so all I have now is some coffee flavoured cream...which I have stuck in the freezer hoping it will micracuosly turn into icecrem. So with my chocolate binge earlier, about 3 (illegal) parsnips which I thought were turnaips when I brought them, and no time in the day anymore to prepare anything because i'll be basically living in the library 24/7 i'm going to forgo starting my atkins woe until after the parsnips have been used and all the coffee cream is gone, so I can do it properly! For now I will just do a somewhat modified version of induction with parsnips and coffee cream lol.
__________________ Starting Weight = 10st13lb - BMI = Overweight. First Goal = 9 and a half stone - BMI = Normal. Dissertation = 3,645/10,000 words. |
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#16
April 14th, 2009, 03:13 AM
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Just so you know when you go shopping next, this is what turnips look like   Sometimes they are not as purpley but are more greeny than these ones
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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#17
April 14th, 2009, 09:52 AM
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Thanks ...3rd times a charm ay?! lol...if I get it wrong next time i'm just going to give up. Clearly someone upstairs doesn't want me to have turnips in my life.
__________________ Starting Weight = 10st13lb - BMI = Overweight. First Goal = 9 and a half stone - BMI = Normal. Dissertation = 3,645/10,000 words. |
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