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#1
April 8th, 2009, 07:54 PM
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__________________ M / 30 / NZ       |
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#2
April 8th, 2009, 08:12 PM
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Eggs have carbs. That's why you are strictly allowed 3 cups of veggies, which have nowhere near 20 grams of carbs. That leaves room for eggs, cheese, cream, organ meats, shellfish and Splenda, all of which contain carbs, without going over the 20 grams.
__________________ People who say it can't be done, should not interrupt those doing it. "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before." ~~Herodotus Doin' the "Real Deal" Atkins 2002 since 9/15/2005 Sunny's Secrets: My Journal       |
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#3
April 8th, 2009, 08:12 PM
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There are carbs in eggs yes. A little bit under one for a large one. 0.6 looks about right.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers Strength challenge    |
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#5
April 9th, 2009, 01:27 PM
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Quote:
__________________ People who say it can't be done, should not interrupt those doing it. "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before." ~~Herodotus Doin' the "Real Deal" Atkins 2002 since 9/15/2005 Sunny's Secrets: My Journal |
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#6
April 9th, 2009, 02:31 PM
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If the numbers work out to less than 0.5 the manufacturer can call it zero 
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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#7
April 13th, 2009, 08:11 PM
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The free range eggs that I buy here in Australia state there is .3g of carbs for 2 eggs - so that is what I count
__________________ Start weight - 89.1kg (196lbs) Goal weight - 65kg (143lbs) Height - 166cm or 5'6" Age 43 My fitday journal: http://fitday.com/fitness/PublicJournals.html?Owner=Jodes66 Progress: 2/9/09 - 89.1 (196.0) 2/16/09 - 87.1 (191.6) - 2kg (4.4) 2/23/09 - 86.2 (189.6) - 2.9kg (6.3) 2/27/09 - 85.0 (187.0) - 4.1kg (9.02) 3/16/09 starting OWL because I have stalled |
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Carbs in Eggs?! 
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