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#1
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__________________ Tammy ![]() My mini Goals 1st 196 lbs 2nd 194 lbs 3rd 192 lbs 4th 190 lbs 2 month goal= 179 lbs |
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#2
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| Here's some reading for you: http://www.atkinsdietbulletinboard.c...-ketostix.html (When is the best time to test with ketostix?) http://www.atkinsdietbulletinboard.c...tix-color.html (Questions about ketostix color)
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#3
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| Thanks you very much.. The weight is going in the right direction so I will not stress about the stix!
__________________ Tammy ![]() My mini Goals 1st 196 lbs 2nd 194 lbs 3rd 192 lbs 4th 190 lbs 2 month goal= 179 lbs |
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