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| Thread | Thread Starter | Forum | Replies | Last Post |
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#1
April 13th, 2009, 10:26 AM
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#2
April 13th, 2009, 11:48 AM
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Induction lasts for 2 weeks... longer if you have a lot to lose... I miss my hot chocolate too! As a former hypoglycemic, I can testify that since starting atkins my blood sugar never goes below 70 and I feel great! I would just exercise as long as it feels good... your body will tell you if you are doing too much.
__________________ F/46/5'2" - 249/204/115 Start Date 03/06/09 Mini goals: 1st - 25 lbs down - Met 06/19/09 2nd - Onederland - Met / /09 3rd - 75 lbs down 4th - size 12 5th - BMI 21   |
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#3
April 13th, 2009, 11:54 AM
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Since tarrochka's question is not related to the original topic of this thread, I have moved it into a separate thread. 
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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How long does Induction last? 
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