Atkins Diet

Go Back   Atkins Diet > Main Forum > Atkins Phases > Atkins Diet 14-day Induction
Forgot Password? Register

Similar Threads
Thread Thread Starter Forum Replies Last Post
Appetite Back after 8 days is this normal allykitten Main Atkins Diet Forum 10 February 22nd, 2009 07:18 PM
Exercise and Appetite? Sunny_0ne Main Atkins Diet Forum 14 February 3rd, 2009 09:22 AM
Liquidy meals? staying on atkins with no appetite London_chick Main Atkins Diet Forum 2 November 17th, 2008 10:34 AM
HUGE appetite!!! Momto3Belles Atkins Diet 14-day Induction 5 November 6th, 2008 05:20 PM
Day 4 and not much appetite Lilac_Butterflies Atkins Diet 14-day Induction 6 June 18th, 2008 02:58 PM

Closed Thread
 
Bookmark and Share LinkBack Thread Tools Display Modes
  #11  
Old April 18th, 2009, 08:44 AM
Georgiana's Avatar
Moderator

Atkins Phase: OWL Rung 7
Chopper Challenge Champion Typing Test Champion Eskiv Champion
 
Join Date: Jan 26, 2008
Location: Germany
Posts: 9,455
Blog Entries: 18
Images: 16
Rep Power: 148
Georgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond reputeGeorgiana has a reputation beyond repute
Default Re: No appetite and I am feeling crummy..

Good job for getting some exercise in.

About the appetite... I find it is easier for me to eat, let's say, steak with a salad, rather than just steak. And if you add some fat on your vegetables (dressing for salads, butter for steamed veggies), you'll increase your calories without feeling as if you ate a whole horse.
__________________
Join the 6th Semi-Annual Veggie Challenge!

If you are doing Induction, your challenge is to eat a minimum of 12 NET carbs of veggies each day during the challenge.

If you are in any phase of OWL, your challenge is to eat a minimum of 17 NET carbs of veggies each day during the challenge.

If you are on Maintenance, your challenge is to eat a minimum of 22 NET carbs of veggies each day during the challenge.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #12  
Old April 18th, 2009, 10:10 AM
Sunny_0ne's Avatar

Atkins Phase: OWL Rung 4
S/C/G Weights: 170/151.8/130
 
Join Date: Jan 20, 2009
Posts: 1,560
Rep Power: 28
Sunny_0ne has a reputation beyond reputeSunny_0ne has a reputation beyond reputeSunny_0ne has a reputation beyond reputeSunny_0ne has a reputation beyond reputeSunny_0ne has a reputation beyond reputeSunny_0ne has a reputation beyond reputeSunny_0ne has a reputation beyond reputeSunny_0ne has a reputation beyond reputeSunny_0ne has a reputation beyond reputeSunny_0ne has a reputation beyond reputeSunny_0ne has a reputation beyond repute
Default Re: No appetite and I am feeling crummy..

Bikini, I'm so happy to hear that your appetite is back and you're feeling good again!!!
__________________
...

Female, age 60, 5'5", small frame

My food journal





Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #13  
Old April 18th, 2009, 10:16 AM
liv's Avatar
liv liv is offline
Moderator

Status: quantum flux
Atkins Phase: OWL Rung 9
S/C/G Weights: 75/58/57
 
Join Date: Nov 21, 2007
Location: Canada
Posts: 7,350
Blog Entries: 2
Images: 8
Rep Power: 105
liv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond repute
Default Re: No appetite and I am feeling crummy..

Today is a new day. Good for you getting through that one and turning it around.
__________________
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 90/300
Abs: 450/1500
Squats 350/1200
Strength: 240/900 minutes
Running: 12/75 kilometers
Strength challenge




Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Closed Thread

Bookmarks

Tags
appetite, crummy.., feeling


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -6. The time now is 10:28 AM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347