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#1
April 25th, 2009, 04:38 PM
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#2
April 25th, 2009, 04:42 PM
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Yes, jicama is a salad vegetable. Salad vegetables are limited to 2-3 cups per day, depending on the amount of veggies you have from the "Other Vegetables" list. The two lists are here: http://www.atkinsdietbulletinboard.c...induction.html (What foods can be eaten on Induction?)
__________________ Join the 6th Semi-Annual Veggie Challenge! If you are doing Induction, your challenge is to eat a minimum of 12 NET carbs of veggies each day during the challenge. If you are in any phase of OWL, your challenge is to eat a minimum of 17 NET carbs of veggies each day during the challenge. If you are on Maintenance, your challenge is to eat a minimum of 22 NET carbs of veggies each day during the challenge. |
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#3
April 25th, 2009, 04:49 PM
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Awesome! Thankyou =) |
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