Help me... Where can I find:

[Jessdecutie18]

Where can I find a list of very low carb foods?

New on this diet and trying to come up with a shopping list.

[liv]

On Atkins for the first 14 days we eat from a special list that Dr. Atkins prepared and we do not eat anything else no matter what the labels say. Do you have the book? The list of allowed foods is in there.
You can also check out these threads.
http://www.atkinsdietbulletinboard.c...induction.html (What are the Rules of Induction?) (What are the Rules of Induction?)
http://www.atkinsdietbulletinboard.c...induction.html (What foods can be eaten on Induction?) (What foods can be eaten on Induction?)
http://www.atkinsdietbulletinboard.c...lent-tips.html (A "MUST READ" for Newbies... 40 excellent tips!) (A "MUST READ" for Newbies... 40 excellent tips!)

And here is a list to print out
http://www.atkinsdietbulletinboard.c...-improved.html (Free wallet sized food list to print! NEW IMPROVED)