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#1
April 29th, 2009, 09:39 AM
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__________________  Denyse Age 39/Start Date: 4/27/09 "back for a second and lasting success..." Morton Grove, Illinois  Personal Goal: Under 300 By 5/15 - Met! Therapy Goal: 15% of Total Body Weight (45.9 Lbs) by 10/27/09     |
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#2
April 29th, 2009, 09:56 AM
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you have to look down where the nutritional totals are below your list of food intake and subtract the fiber thats right below your carb count
__________________ F/24/5'10" hw250/sw226.6/cw ?? /gw170 |
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#3
April 29th, 2009, 01:55 PM
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That is right. It is not too hard. Yesterday fitday told me I had 50.1 net carb - It told me I had had 22.5 gram of fibre. So that means I had 27.3 grams of carb.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers 2 Years on Atkins  |
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Using fitday during induction 
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