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#1
May 7th, 2009, 02:23 AM
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#2
May 7th, 2009, 02:24 AM
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If it has sugar in it, no. You can make your own real whipped cream and sweeten it with a "legal" sweetener". 
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#3
May 7th, 2009, 05:18 AM
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squirty cream must refer to the already whipped cream in a can. That isn't an Atkins food, but real 'whipping cream' in a carton is allowed.
__________________  Dress size 10 -goal Dress size 12-current Dress size 20W -starting          Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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#4
May 7th, 2009, 07:18 AM
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with regard to the sweetner, i have bought canderel as it seemed a little better compared to spenda in the uk. I hope this is ok and I have aprox 3 cups of decaff a day and will use 1 small spoon of canderel in it |
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#5
May 7th, 2009, 09:11 AM
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Canderel is aspartame. Aspartame is one of the sweeteners Atkins cautioned about. He believed many people stalled on it.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers 2 Years on Atkins  |
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Cream on induction? 
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