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| Thread | Thread Starter | Forum | Replies | Last Post |
| What's For Dinner Tonight? | not2late | Atkins Diet 14-day Induction | 46 | March 14th, 2009 08:45 PM |
| RESTARTING tonight with Dinner | twingirlsandaboy | Second Time Around Club | 5 | January 26th, 2009 07:51 PM |
| Dinner tonight | MarkE | Main Atkins Diet Forum | 6 | October 31st, 2008 10:06 AM |
| What's For Dinner Tonight???? | not2late | Atkins Diet 14-day Induction | 30 | July 14th, 2008 01:34 PM |
| What's for your Induction Dinner Tonight? | not2late | Atkins Diet 14-day Induction | 12 | June 10th, 2008 05:44 PM |
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#101
June 14th, 2009, 09:27 PM
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__________________ MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT" HT: 5'10.5-Highest weight-374 lbs. Began ATKINS 07-07-04 @ 334 lbs. Maintaned 119 lb. Weightloss New goals-New start 09-06-09 @ 274~ 274/255~ 19 lb. lost ~~~~~~~~~~~~~~~inches lost~~~~ 1st mini-goal: 260 MET 09/23 ~9 inches 2nd mini-goal:249 2nd mini-goal:239 3rd mini-goal:229 GOAL :225    OCTOBER       |
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#102
June 14th, 2009, 09:42 PM
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Tonight I had chicken thighs w/ skin fried in olive oil, steamed green beans with butter, and a salad comprised of baby greens, tomatoe, cucumber, onion, olives, cheese, and redwine vinegar and olive oil dressing. It was delish!
__________________ Female 5'7" Extended Induction Restarted 6/13/09 S/C/G: 254.6/225.8/150 (-28.8 lbs) Upper Chest: 45.5 in/43 in (-2.5 in) Lower Chest: 44 in/42 in (-2 in) Waist: 46 in/42 in (-4 in) Hips: 49.5 in/46.5 in (-3 in) Arms: 18 in each/16 in (-2 in) Thighs: 28 in each/27 in (-1 in) Mini Goal: Make it through first 14 days (Completed 6/27/09) Mini Goal: 230 (Completed 7/28/09) Mini Goal: 220 Mini Goal: 210 Mini Goal: 199 (Onederland!) Ultimate Goal: 150 |
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#103
June 15th, 2009, 02:03 AM
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I'll have a stir-fry with ground beef, cabbage, mushrooms, bamboo shoots, green onions and garlic.
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#104
June 15th, 2009, 07:05 PM
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Garlic chicken legs, broccoli with cheese sauce  I found this recipe on recipezaar.comCrock Pot Super Garlic Chicken Legs Recipe #179050 6 chicken legs (more or less as needed) 20 garlic cloves (skins left on) 1 teaspoon dried rosemary 1/2 teaspoon salt 1/2 teaspoon pepper 1/4 teaspoon red pepper flakes 1/3 cup chicken broth 3 tablespoons oil Place garlic cloves in crock pot. Mix spices together in med bowl. Pour oil into separate med bowl. Dip chicken legs in oil, then roll around in spice bowl, until chicken is nicely coated in spices. Place chicken legs in crock pot with garlic cloves surrounding it. Pour chicken broth over all ingredients. Cook on Low for 8 hours.
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009   Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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#105
June 16th, 2009, 09:05 AM
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I'm having crab loaf (like a crabcake, but in meat loaf form.) For veggies, I have gazpacho. 
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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#106
June 16th, 2009, 07:04 PM
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Tonight I made a stir fry with asparagus, red peppers and chicken. I stir fried it it a little olive oil, ginger and red hot pepper flakes.
__________________  Opting to do Atkins without reading DANDR 2002 is like building a house without a blueprint. Start:494/current:175 Began Atkins 1/4/2004   |
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#107
June 17th, 2009, 08:12 AM
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Quote:
gonna grab some stuff to make this tonight.
__________________ F/4"11 - SW 269lbs - 16/11/09 |
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#108
June 17th, 2009, 11:29 AM
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Sorry can anyone tell me what sauce you can use for stir frys? :S thanks
__________________ F/4"11 - SW 269lbs - 16/11/09 |
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#109
June 18th, 2009, 02:36 AM
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I'll have roasted chicken legs with lemon and thyme, and for veggies there'll be asparagus with butter.
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#110
June 18th, 2009, 02:47 AM
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Quote:
). It didn't taste like the real thing, but it wasn't bad either.
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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