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| Thread | Thread Starter | Forum | Replies | Last Post |
| What's For Dinner Tonight? | not2late | Atkins Diet 14-day Induction | 46 | March 14th, 2009 08:45 PM |
| RESTARTING tonight with Dinner | twingirlsandaboy | Second Time Around Club | 5 | January 26th, 2009 07:51 PM |
| Dinner tonight | MarkE | Main Atkins Diet Forum | 6 | October 31st, 2008 10:06 AM |
| What's For Dinner Tonight???? | not2late | Atkins Diet 14-day Induction | 30 | July 14th, 2008 01:34 PM |
| What's for your Induction Dinner Tonight? | not2late | Atkins Diet 14-day Induction | 12 | June 10th, 2008 05:44 PM |
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#131
July 1st, 2009, 07:24 PM
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__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009   Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______      |
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#132
July 1st, 2009, 09:12 PM
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I haven't posted here in some time so to catch up but in regards to this week: Sunday: filet mignon wrapped in bacon, grilled zuccini, summer squash, and green bell pepper, and a salad Monday: fried chicken thighs (no breading), sauteed green beans with butter, sesame oil, and soy sauce, and a salad Tuesday: roasted lamb, grilled portabello mushrooms, and a salad Wednesday: buffalo wings, steamed broccoli and cauliflower with colby jack cheese melted on top, and a salad My nightly menu is pretty standard in that I always have a meat, a veggie, and a salad.
__________________ Female 5'7" Extended Induction Restarted 6/13/09 S/C/G: 254.6/225.8/150 (-28.8 lbs) Upper Chest: 45.5 in/43 in (-2.5 in) Lower Chest: 44 in/42 in (-2 in) Waist: 46 in/42 in (-4 in) Hips: 49.5 in/46.5 in (-3 in) Arms: 18 in each/16 in (-2 in) Thighs: 28 in each/27 in (-1 in) Mini Goal: Make it through first 14 days (Completed 6/27/09) Mini Goal: 230 (Completed 7/28/09) Mini Goal: 220 Mini Goal: 210 Mini Goal: 199 (Onederland!) Ultimate Goal: 150 |
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#133
July 1st, 2009, 10:21 PM
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Buffalo wings tonight with sliced cucumbers and tomatoes |
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#134
July 2nd, 2009, 03:31 AM
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My old stand by tonight - taco salad. The rest of the family gets regular tacos, but I get a yummy taco salad. I think back to my old way of eating. (weight watchers) I could have had tacos, two maybe, without cheese and certainly no sour cream. Yay, for loaded taco salads! 
__________________ 149/148.6/ 119 re-start day - June 23, 2009 3/13 1st goal: 139 (earlier weight) what the rungs mean to me: rung 1 - more veggies rung 2 - dairy (some milk in coffee) rung 3 - seeds, nuts rung 4 - berries, melon rung 5 - wine - gotta really re-think this rung rung 6 - beans, hummus (stay until 133) rung 7 - other fruits (stay until 131) rung 8 - carrots/ potatoes (nah, prolly not) rung 9 - whole grains (oatmeal) Major Goal - 128 lbs/ healthy range (on to pre-maintenance) http://www.atkinsdietbulletinboard.c...ramblings.html |
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#135
July 2nd, 2009, 11:58 AM
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Tomatoes stuffed with hot chicken salad.
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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#136
July 2nd, 2009, 02:46 PM
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Center-cut pork chops marinated in olive oil with salt, pepper and 1 smashed garlic clove. Creamed spinach sauteed mushrooms lovely!
__________________ 27/F/5'11 Once a lady, always a lady.  |
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#137
July 2nd, 2009, 06:12 PM
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shrimp salad tonight! |
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#138
July 2nd, 2009, 06:56 PM
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Blue Cheese Hamburgers 1c Romaine lettuce with olive oil 1c smashed califlower
__________________  SW 248 CW 235 GW 150 Mini Goal 229  |
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#139
July 6th, 2009, 03:08 PM
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Tonight I'm having this because I made some tarragon vinegar over the weekend: Chicken with Tarragon Vinegar Sauce Recipe at Epicurious.com and I haven't decided on the veggie yet.
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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#140
July 15th, 2009, 07:35 PM
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So did people stop eating dinner?  Today I unexpectedly had to stay until late at the office, so I prepared my dinner here. Good thing I always have 'legal' food with me. I made a salad with lettuce, microwaved radishes (because they taste less bitter than raw), boiled egg, green olives, olive oil, lemon juice, basil and rosemary (lately I've been adding rosemary to everything  ).
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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Re: What's for Induction Dinner Tonight???? 
It is quick, easy, uses stuff I usually have in the house and my hubby loves it!
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