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| Thread | Thread Starter | Forum | Replies | Last Post |
| What's For Dinner Tonight? | not2late | Atkins Diet 14-day Induction | 46 | March 14th, 2009 08:45 PM |
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| What's for your Induction Dinner Tonight? | not2late | Atkins Diet 14-day Induction | 12 | June 10th, 2008 05:44 PM |
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#561
November 4th, 2009, 02:41 PM
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__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19)      |
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#562
November 4th, 2009, 02:59 PM
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im having meatballs (making myself beef, dried onions, eggs, some spices in them, maybe tobasco..have to check the label on that first) and im making eggplant spaghetti noodles...not sure if im allowed to have spaghetti sauce yet, i'll probably end up having to put tomato paste because most spaghetti sauces have sugar..haha...im learning!!!!!
__________________ DOB Dec 4 1978 Height 5 ft 3 Weight stats as at Friday November 6 2009 255/228/135 Mini Goal: 215# November 30- starting weight 236  Goal 135#  |
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#563
November 4th, 2009, 03:05 PM
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actually, scratch the sauce...im going to cut a tomato in half, put some olive oil and oregano, and mozzarella cheese on the tomatoes and roast them under the broiler...omg..im drooling and my stomach is growling!!!
__________________ DOB Dec 4 1978 Height 5 ft 3 Weight stats as at Friday November 6 2009 255/228/135 Mini Goal: 215# November 30- starting weight 236 Goal 135# |
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#565
November 4th, 2009, 03:24 PM
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Quote:
If you want to know when I would add these into my WoE... I posted my opinion here: http://www.atkinsdietbulletinboard.c...157-post6.html.
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#566
November 4th, 2009, 06:31 PM
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checked the spaghetti sauce i have here..holy sugar batman!!!! that stuff is garbage!!! i cant believe the crap i've been eating!!!
__________________ DOB Dec 4 1978 Height 5 ft 3 Weight stats as at Friday November 6 2009 255/228/135 Mini Goal: 215# November 30- starting weight 236 Goal 135# |
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#567
November 5th, 2009, 11:03 PM
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Oopsie roll with a hamburger patty, 1 slice of non carb cheese, 4 slices mushrooms sauteed in olive oil, 1 slice tomato and 3 slices pickles, mustard and baked turnip fries. I finally dont feel like an oddball with my choices 
__________________ Mini Goal #1: 220 met 11/9 Mini Goal #2: 215 (go for a new cut) Mini Goal #3: 210 (There will be dinner at The Melting Pot) Mini Goal #4: 205 (Buy a new pair of unnecessary shoes) Big Goal #1: 200 by New Years 2010 (Vegas Baby!!!)  Underarms 17 Chest 43.5 Ribcage 41.5 Waist 48 Hips 52 Upper chest 42.4 Thigh 31.5  |
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#568
November 5th, 2009, 11:20 PM
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Quote:
You can search the kind of cheese you ate in the USDA database to see how many carbs it has. http://www.nal.usda.gov/fnic/foodcomp/search/
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#569
November 6th, 2009, 09:13 AM
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Yes, I love oopsie rolls too. I have made oopsie rolls about 10 times. They have always turned out the way I have observed in pictures and how I have read they should be. Like Georgiana said the secret is making sure the egg whites are perfectly beaten until stiff. Also, make sure absolutely NO egg yolk gets dropped into the egg whites. Here is the recipe that I use: Cleochatra's Oopsie Rolls Recipe
__________________ 259/226.5/140  f/55 5'2" Started 8/10/09 w/e 11-16 week 14 -1.5# Total -32.5! If you want to sing out, sing out If you want to be free, be free....  NOV Water Challenge  NOV ABS Challenge  NOV Mileage Challenge /WATP  NOV Gazelle/Elliptical SEPT ELLIPTICAL OCT ELLIPTICAL      OCT ABS   Last edited by mission to lose; November 6th, 2009 at 09:14 AM. Reason: add text |
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Re: What's for Induction Dinner Tonight???? 
Okay can you tell me why not? Are the carbs to high or am I missing something else?
Re: What's for Induction Dinner Tonight???? 
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