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| Thread | Thread Starter | Forum | Replies | Last Post |
| Recipes I will try this year! | not2late | Food and Cooking Chat | 30 | September 13th, 2009 10:05 PM |
| Papa's Creamy Cheesy Asparagus Soup. | Papa Deuce | Appetizer | 4 | May 18th, 2009 09:10 AM |
| My menu -Induction DAY 1 | jmacguff | Review My Menu | 3 | February 2nd, 2009 10:17 AM |
| Is stinky urine normal?? | Machiavelli | Atkins Diet (Extended) Induction | 7 | January 2nd, 2009 09:10 PM |
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#1
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#2
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| I steam it and put butter on it. It tastes kind of like green beans, but with a yummier texture.
__________________ Susan Started Atkins 7/5/2008 for the second time HW/SW/CW/GW 197/190/170/140 First mini-goal: 180 lbs. met 8/9/2008 Second mini-goal: 170 lbs. met 11/8/2008 Third mini goal: 160 lbs. (which was my postpartum weight with my second baby) Fourth mini goal: 150 lbs. Ultimate goal: 140 lbs ![]() |
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#4
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| I toss it with a little olive oil, sprinkle it with sea salt, and pop it in the oven at 375F until it starts to brown just a little. Yum! |
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#5
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| Don't forget to LIMIT your asaragus intake- it is on the "OTHER" foods list: Quote: Vegetables You can have two to three cups per day of: alfalfa sprouts daikon mushrooms arugula endive parsley bok choy escarole peppers celery fennel radicchio chicory jicama radishes chives lettuce romaine lettuce cucumber moche sorrel These salad vegetables are high in phytonutrients and provide a good source of fiber. Other Vegetables You can have one cup per day of these veggies if salad does not exceed two cups. The following vegetables are slightly higher in carbohydrate content than the salad vegetables: artichoke celery root pumpkin artichoke hearts rhubarb asparagus chard sauerkraut bamboo shoots collard greens scallions dandelion snow peas bean sprouts dandelion greens spaghetti squash beet greens eggplant spinach broccoli hearts of palm string or wax beans broccoli rabe kale summer squash brussels kohlrabi tomato bean sprouts leeks turnips cabbage okra water chestnuts cauliflower onion zucchini If a vegetable, such as spinach or tomato, cooks down significantly, it must be measured raw so as not to underestimate its carb count.
__________________ Name~ Ashley Sex~ Female Age~ 15 Years Old Highest weight~ 220LBS Start Weight~ 194 Current Weight~ 194LBS Mini Goal #1~ 200LBS~ REACHED* Mini Goal #2~ 190LBS Mini Goal #3~ 180LBS Mini Goal #4~ 170LBS Mini Goal #5~ 160LBS Mini Goal #6~ 150LBS Mini Goal #7~ 140LBS Goal Weight~ 130LBS |
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#6
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| How about Bacon Wrapped Asparagus??? Bacon Wrapped Asparagus Bundles Recipe : Rachael Ray : Food Network |
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#7
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| Quote:
YUMMY! I think I'll try that out!
__________________ Name~ Ashley Sex~ Female Age~ 15 Years Old Highest weight~ 220LBS Start Weight~ 194 Current Weight~ 194LBS Mini Goal #1~ 200LBS~ REACHED* Mini Goal #2~ 190LBS Mini Goal #3~ 180LBS Mini Goal #4~ 170LBS Mini Goal #5~ 160LBS Mini Goal #6~ 150LBS Mini Goal #7~ 140LBS Goal Weight~ 130LBS |
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#8
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| I cut it up, put it in a wok with a little olive oil, minced fresh ginger, red hot pepper flakes and some diced up chicken or beef and stir fry it.
__________________ ![]() Opting to do Atkins without reading DANDR 2002 is like building a house without a blueprint. Start:494/current:175 Began Atkins 1/4/2004 ![]() |
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#9
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| grab the asparagus with both hands -- break the ends off and throw the short part that broke off away .... some people take the outer skin off (with a veggie pealer) and saute them - OR put them in soup but I have problems eating the ends so I just throw them. All I do is put them in the microwave with olive oil, salt and pepper - I like to enjoy the flavor of the veggie, not spices.
__________________ Carole ![]() ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 300/500 strength 260/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS ![]() ![]() |
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#10
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| Thanks everyone! I'll try it with the bacon! |
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