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| Thread | Thread Starter | Forum | Replies | Last Post |
| Ready for CHANGE! | specialK | THE SPOTLIGHT INTRODUCE YOURSELF | 3 | May 17th, 2009 09:43 PM |
| I am ready to quit! | MadamPhoenix | Main Atkins Diet Forum | 16 | February 11th, 2009 09:20 PM |
| 21 and Ready for... Atkins Round II | ReporterGirl87 | THE SPOTLIGHT INTRODUCE YOURSELF | 8 | November 21st, 2008 03:38 PM |
| Ready for Clean Induction | Round2 | Atkins Diet 14-day Induction | 2 | October 28th, 2008 06:09 PM |
| So Ready to give up | palms86 | Atkins Diet (Extended) Induction | 20 | June 7th, 2008 01:37 PM |
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#12
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| Found this on another board that i am on Quote:
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#13
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| Well good luck with whatever weight loss you go for. Atkins isn't for everyone. I just had to ask though, did you check out the recipes posted? Linda's Low Carb Recipes? If I'm bored thats what I do. I bought a Low Carb cookbook for ideas. Anyway, I'm sorry you are upset and hope you find your way. Best to you. (((lisa)))
__________________ To err is human, and O am I human!! |
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#14
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I really am so sorry that you are frustrated. There is nothing worse than feeling as though you can't control your own body. I wish you the very best in whatever you decide to do! |
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#15
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#16
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__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#17
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| Even Dr. Atkins said that his diet was not for everyone. You have to at least believe that this is something you could do for a lifetime for it to work. I did start out not liking: meat, mayo, cream cheese, sour cream, avocado, pork rinds, breakfast and many other Atkins foods, but I kept trying them until I learned to like them, some of them too much. If you don't think you can stick it out until you can cultivate a taste for Atkins foods, then you are right to seek out the diet you can live with for the rest of your life.
__________________ People who say it can't be done, should not interrupt those doing it. "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before." ~~Herodotus Doin' the "Real Deal" Atkins 2002 since 9/15/2005 Sunny's Secrets: My Journal ![]() ![]() ![]() ![]() |
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#18
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| I can understand your frustration. It's my second time around too, but wholeheartedly this time. I was expecting a bigger loss too, but the other posters reminded me that it doesn't come off as quick as we want it to, and it did take us awhile to put it on. I get frustrated with the ketosis stix. They come and go and I've decided that as long as I am sweatin like a farm animal, SOMETHING is getting burned off. I too DETEST veggies so I feel limited to the meat and cheese thing. I'm a lazy and terrible cook, but I keep plugging away at it. I've searched the web for low carb recipies and have found some pretty snazzy ones. They sneak in those horrid veggies and give me a spin on the egg thing Don't give up. I wanted to the other day but read some other posts and got my ambition back. We're all in this together. Remember that ANY loss is still a LOSS, which is the goal, right? Hope you are doing better.... vent ANYTIME, I say |
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#19
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| I think all of us have been through some form of what you are going through. It's difficult to make any lifestyle change. I think Forrest (FwL) had the best advice. Take a step back and look at what you've done for the last two weeks. If you are eating things that you truly don't like and you don't think you can make this a true lifestyle change, then it's very possible that this is not the WOE for you. While I love the things that I will be giving up for awhile - breads and pastas and potatoes - I also love red meat, poultry, seafood, and many different veggies, so I know I can make this work (and have before). If this weren't true, I'd be on WW or something similar. Having said that, I think you definitely have the right to vent. Many of us do (just take a look at the journals). There are lots of people willing to give advice, some advice is just very different from others. There are days when I have a right old tantrum in my journal, and then I feel better. Maybe starting a journal would help...
__________________ cheri (formerly "obkbbby") My Journal "Yesterday I dared to struggle. Today I dare to win." Bernadette Devlin "We are beautiful in every single way. Words can't bring us down." Christina Aguilera ![]() F38 270/254/150 Restarted 010/01/09 |
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#20
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| The first time I tried Atkins 5 years ago the scale did not move not one single pound for 13 days, then on day 14 when I weighed suddenly I showed a 10 pound weight loss! The Wooshie Fairy had paid me a very nice visit!!!! This time around, I too have been discouraged but it is simply because I sometimes cannot be very patient. I restarted on May 4 and as of today I have lost a total of 5.4 pounds, which is really not bad when you look at it. But my problem is that I have been a slave to the scale and it moving up and down, up and down really ticks me off, LOL!!! In reading one of the threads yesterday I came across one that said that you can expect to lose 5-10% of the amount of the weight that you need to lose on induction...So for me, I realistically need to lose 50 pounds...well 5% is 2.5 pounds and the 10% is 5 pounds.....so I really cannot complain! What we have to remember is that we did not put all this weight on overnight, in one week, 2 weeks or even a month therefore we should not expect to lose it overnight, etc... |
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