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| Thread | Thread Starter | Forum | Replies | Last Post |
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#1
May 15th, 2009, 12:31 AM
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__________________ 31- F- 5'2" SW 275 GW 180 Start date: 9.18.2008 Lost the first 30 pounds in 39 days!      |
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#2
May 15th, 2009, 01:24 AM
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It depends what your degree of metabolic resistance is and how many carbs you had in your system. Welcome back to Atkins! 
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#3
May 15th, 2009, 02:10 PM
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Georgiana, Hi...what do you mean by metabolic resistance? |
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#4
May 15th, 2009, 02:23 PM
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Quote:
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#5
May 27th, 2009, 10:42 PM
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Thanks for the info. I was just suprised to be in ketosis by the night of the first day. Lucky me.
__________________ 31- F- 5'2" SW 275 GW 180 Start date: 9.18.2008 Lost the first 30 pounds in 39 days! |
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Ketosis already? 
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