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  #1  
Old May 18th, 2009, 05:46 PM
trms's Avatar
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Status: Good -
Atkins Phase: Extended Induction
S/C/G Weights: 222/222/150
 
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Default Here I Go Again!!

After two years and a baby boy I'm ready to get this going again. I have a horrible sweet tooth that is insatiable. But after looking at before and after photos on this site, I have been encouraged and inspired. I don't feel as big as I am, 222lb at 5' 2", but after taking a couple of pics today....I know I have to do something now. Plus summer is coming, and we had a few hot days, and I felt uncomfortable physically. Nothing to wear, etc...so I went out in an oversized t-shirt and capris!! I want to be better, I want to do better, and I know I need to exercise self control in my life. I want God to get the glory out of my life, every single aspect of it!! I have to stick to it....and never give up. I'm basically looking for some support here. Some inspiration, encouragement. I'm on my way, tomorrow is my starting day. I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS ME!! For all those who read this and have a prayer life and relationship with the Father through our Lord Jesus Christ, please pray for me that I will have the strength to resist temptation and finish the course!
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  #2  
Old May 18th, 2009, 05:52 PM
JohnSantos's Avatar
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Status: Hitting on girls
Atkins Phase: Extended Induction
S/C/G Weights: 373 / 314 / 270
 
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Default Re: Here I Go Again!!

Welcome aboard! Make sure your frig is stocked with good food before cranking it up. There's also supplements to help with the sugar and carb cravings:

YouTube - Atkins Diet: Role of Supplements
__________________
What I do:
Elliptical gym machine 1 hr Tue-Sun
At 320, switch to cycling on my Trek 500
2 filtered containers water/day
Daily salads/veggies


Goals:

Stop needing High Blood Pressure meds - DONE!
Workout in a XXXL shirt
- DONE!
Workout in a XXL shirt
Workout in a XL shirt
270 on the scales
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  #3  
Old May 18th, 2009, 06:23 PM
ErinLea's Avatar
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Atkins Phase: Extended Induction
S/C/G Weights: 189/179/140
 
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Location: Illinois
Posts: 28
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ErinLea will become famous soon enough
Default Re: Here I Go Again!!

I know one thing I'm trying this round is to have most of the prep done so it is easy to grab some cheese or celery for a snack instead of something else! Hope it works.
__________________
height 5'5"
Starting weight 189
Restarting weight 165.2
1st mini goal-175******met 2/9/09 174.0!!!
2nd mini goal-160
3rd mini goal-150
Goal weight 140-for now






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