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#1
May 19th, 2009, 02:28 PM
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__________________ My name is Barb  ... and I'm a carboholicS/C/G 180/160/150 Minigoals Goal#1: 169 and daily walks with the dog. Met Goal#2: 159 and Schutzhund with the dog ... but not getting out of breath. Longer, faster paced walks with dog 3x/week. 1 lbs to go ... Goal#3: 150 Schutzhund and SARs with out discomfort.      |
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#2
May 19th, 2009, 03:11 PM
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Grats, you're well on your way! I'm reading this book right now about water, VERY interesting. Definitely jug down your 64oz a day: Amazon.com: Water: For Health, for Healing, for Life: You're Not Sick, You're Thirsty!: F. Batmanghelidj: Books
__________________ What I do: Elliptical gym machine 1 hr Tue-Sun At 320, switch to cycling on my Trek 500 2 filtered containers water/day Daily salads/veggies Goals: Stop needing High Blood Pressure meds - DONE! Workout in a XXXL shirt - DONE! Workout in a XXL shirt Workout in a XL shirt 270 on the scales |
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#3
May 19th, 2009, 06:42 PM
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Way to go! I hope I'll have the same motivation after a couple weeks  Yes yes, drink your daily dose of water, you don't want too much excess ketones in your bloodstream...
__________________ Stats: M/29/6'3" S/C/G: 293/293/210 Weight:
Goals:
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#4
May 19th, 2009, 08:44 PM
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It's odd, I usually don't like water ... but I keep a bottle with me all the time with one of those sports caps that you suck on like a straw. I drank 2L total today!!
__________________ My name is Barb ... and I'm a carboholicS/C/G 180/160/150 Minigoals Goal#1: 169 and daily walks with the dog. Met Goal#2: 159 and Schutzhund with the dog ... but not getting out of breath. Longer, faster paced walks with dog 3x/week. 1 lbs to go ... Goal#3: 150 Schutzhund and SARs with out discomfort. |
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I'm excited!! 
I gave myself a month to reach this goal and I made it in a week ... how cool is that!! Thanks for the info and encouragement o far from everyone. 
Re: I'm excited!! 
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