3-day update

[Tricon7]

I know that hydration/dehydration, time of day, etc, all play a part in how much you weigh on any given day. But after 3 days on Induction, I've dropped 2 1/2 pounds. If I've dropped even another pound in another three days, I'll know it's working.

On we go.

[Slapshot]

Keep it up... I was a 2x a day weigher, and it drove me nuts in induction. I took part in a Weigh? No Way! challenge here and broke that cycle thankfully. I weigh Saturday mornings now (wife hides the scale for me). However, today I weighed because I went shirt shopping last night and was shocked I've gone from an 18.5 neck to a 16.5 so wanted to peek. But, I certainly don't obsess over the scale as much since I've gone to weighing once a week.

[Tricon7]

Originally Posted by Slapshot

Keep it up... I was a 2x a day weigher, and it drove me nuts in induction. I took part in a Weigh? No Way! challenge here and broke that cycle thankfully. I weigh Saturday mornings now (wife hides the scale for me). However, today I weighed because I went shirt shopping last night and was shocked I've gone from an 18.5 neck to a 16.5 so wanted to peek. But, I certainly don't obsess over the scale as much since I've gone to weighing once a week.

Twice a day weighing - wow. I've been doing ony about every three days. I feel that if I wait a week, then if I'm doing something wrong, I won't know it for a whole week in order to correct it, so I do it every few days. It works well for me.

Good luck!

[liv]

Good work. Happy to hear about your progress.

[Desertthorn]

Great news, Congrats