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#1
May 23rd, 2009, 03:17 PM
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__________________ My name is Barb  ... and I'm a carboholicS/C/G 180/160/150 Minigoals Goal#1: 169 and daily walks with the dog. Met Goal#2: 159 and Schutzhund with the dog ... but not getting out of breath. Longer, faster paced walks with dog 3x/week. 1 lbs to go ... Goal#3: 150 Schutzhund and SARs with out discomfort.       |
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#2
May 23rd, 2009, 04:55 PM
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That's excellent! Congrats. 
__________________ Join the 6th Semi-Annual Veggie Challenge! If you are doing Induction, your challenge is to eat a minimum of 12 NET carbs of veggies each day during the challenge. If you are in any phase of OWL, your challenge is to eat a minimum of 17 NET carbs of veggies each day during the challenge. If you are on Maintenance, your challenge is to eat a minimum of 22 NET carbs of veggies each day during the challenge. |
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#3
May 23rd, 2009, 05:01 PM
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Great job!
__________________  ...BLESSED... TOTAL INCHES LOST: 19.5 in less then 2months!  |
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#4
May 24th, 2009, 03:18 AM
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Great progress, Barb 
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Join the latest veggie challenge running from 9th - 16th November! Check out our Low Carb Recipes website and add to it!!   F/59 yrs/5ft 5.5" |
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#5
May 24th, 2009, 03:33 AM
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Congrats Barb.. keep up the fantastic work you're doing as it's paying off and it will continue to do so.  Sassy
__________________ ReStart Induction - 05/04/09 225+/169/132  Created by MyFitnessPal.com -Free Calorie Counter |
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#6
May 24th, 2009, 08:29 AM
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Thank's everyone. I'm so happy about this progress. My brain keeps trying to convince me it's OK to have "Just one little piece of bread" or "one bite of candy" .... but I'm staying strong and not cheating. The missing pounds are my prize for not cheating .... and proof of just how important that really is. Oh, and I'm drinking more and more water too.  Oddly enough .... I'm sorta, kinda starting to like it. Weird huh?
__________________ My name is Barb ... and I'm a carboholicS/C/G 180/160/150 Minigoals Goal#1: 169 and daily walks with the dog. Met Goal#2: 159 and Schutzhund with the dog ... but not getting out of breath. Longer, faster paced walks with dog 3x/week. 1 lbs to go ... Goal#3: 150 Schutzhund and SARs with out discomfort. |
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Wow ... Met my first goal 
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