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#1
May 23rd, 2009, 03:17 PM
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__________________ My name is Barb  ... and I'm a carboholicS/C/G 180/160/150 Minigoals Goal#1: 169 and daily walks with the dog. Met Goal#2: 159 and Schutzhund with the dog ... but not getting out of breath. Longer, faster paced walks with dog 3x/week. 1 lbs to go ... Goal#3: 150 Schutzhund and SARs with out discomfort.      |
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#2
May 23rd, 2009, 04:55 PM
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That's excellent! Congrats. 
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#3
May 23rd, 2009, 05:01 PM
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Great job!
__________________  ...BLESSED... TOTAL INCHES LOST: 19.5 in less then 2months!  |
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#4
May 24th, 2009, 03:18 AM
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Great progress, Barb 
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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#5
May 24th, 2009, 03:33 AM
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Congrats Barb.. keep up the fantastic work you're doing as it's paying off and it will continue to do so.  Sassy
__________________ ReStart Induction - 05/04/09 225+/169/132  Created by MyFitnessPal.com -Free Calorie Counter |
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#6
May 24th, 2009, 08:29 AM
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Thank's everyone. I'm so happy about this progress. My brain keeps trying to convince me it's OK to have "Just one little piece of bread" or "one bite of candy" .... but I'm staying strong and not cheating. The missing pounds are my prize for not cheating .... and proof of just how important that really is. Oh, and I'm drinking more and more water too.  Oddly enough .... I'm sorta, kinda starting to like it. Weird huh?
__________________ My name is Barb ... and I'm a carboholicS/C/G 180/160/150 Minigoals Goal#1: 169 and daily walks with the dog. Met Goal#2: 159 and Schutzhund with the dog ... but not getting out of breath. Longer, faster paced walks with dog 3x/week. 1 lbs to go ... Goal#3: 150 Schutzhund and SARs with out discomfort. |
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