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#1
May 30th, 2009, 06:18 AM
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__________________      |
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#2
May 30th, 2009, 06:44 AM
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Nope, it's not "legal". It has sugar among the ingredients and 3 net carbs per tablespoon. https://www.wegmans.com/webapp/wcs/s...oductId=389419
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#3
May 30th, 2009, 06:49 AM
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By the way, the best thing to do is check the ingredients and nutritional label once you get to the store. It might be a bit time consuming doing this, but you'll learn fast which brands are okay and it'll get quicker. Also print a list of the acceptable foods list and take it with you to make sure you're not buying something just because you think it's "legal". If it's not on the list, don't buy it.
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#4
May 30th, 2009, 07:42 AM
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Go for full fat mayo instead 
__________________ 224/189.5/160 size (UK) 22/16/12 F 37 5'7 Start date 26 Oct 2008 Mini goal: UK size 16 jeans  18 April 2009Mini goal: UK size 14 jeans - almost..... G O A L : 160/UK size 12 33.6 POUNDS LOST - 30.4 POUNDS TO GO! OVER HALF WAY THERE     |
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#5
May 30th, 2009, 11:20 AM
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Quote:
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers 2 Years on Atkins  |
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#6
May 30th, 2009, 12:46 PM
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Quote:
Ah! GREAT idea. Thank you!! 
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#7
May 31st, 2009, 03:39 PM
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ooooh, am going to try that one! Much prefer tuna with salad cream to tuna mayo!
__________________ Fifth time's a charm...?  5'8'' SW/CW/GW:180.9/150.5/140, for now....  |
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Heinz Salad Cream.. is it legal? 
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