| |
|
#2
May 31st, 2009, 12:57 PM
| |||
| |||
Check this: http://www.atkinsdietbulletinboard.c...induction.html (What foods can be eaten on Induction?)
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19)     |
|
#3
June 5th, 2009, 07:52 AM
| ||||
| ||||
yup! I am on day 5 of induction and have lost 5.5 pounds and I eat a lox or smoked salmon as a snack sometimes with tiny bit of cream cheese on plate with a little lemon juice....it's delicious! There are zero net carbs in lox - so go ahead and ENJOY!
__________________ Start date: May 31, 2009 Original weight: 168.5 Orginal Dress size: 12 Current Dress size: 8 current weight 7/17/2009: 154.5 Mini goals 158: met 6/17/2009  155: met 7/14/2009 149: 145: 139: 135: 130 127: FINAL GOAL 125: |
|
#5
June 7th, 2009, 04:22 PM
| ||||
| ||||
Darn, I should have picked some up today when I did the groceries. I forgot about lox and cream cheese that are perfectly legal foods on induction. What a great combination for breakfast! Norman
__________________  Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee. |
 |
| Bookmarks |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |
lox ? 
Linear Mode
