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  #1  
Old May 31st, 2009, 04:10 PM
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Default atkins book

can anyone tell me which atkins book I need to follow? what is is called, and what year is it? where can i buy it? I am in brazil so its not like i can run to a barnes and nobles.

any information is much appreciated.

thank you
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Old May 31st, 2009, 04:13 PM
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Default Re: atkins book

The book is called "Dr. Atkins' New Diet Revolution" and the edition we use here is the one from 2002.

I don't know where you can find the book in Brazil though... Did you try Amazon?
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"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.

Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"


(Dr. Atkins' New Diet Revolution, Chapter 19)
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Old May 31st, 2009, 04:35 PM
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Default Re: atkins book

thanks
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Old May 31st, 2009, 05:37 PM
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Default Re: atkins book

Quote:
Originally Posted by Georgiana View Post
The book is called "Dr. Atkins' New Diet Revolution" and the edition we use here is the one from 2002.

I don't know where you can find the book in Brazil though... Did you try Amazon?
For some odd reason, after I read your recommendation to this Brazilian, I pictured someone walking in a huge rainforest looking for it.
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