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  #1  
Old May 31st, 2009, 10:35 PM
1CEWAZBIG&NOWMESMALL's Avatar
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Atkins Phase: Extended Induction
S/C/G Weights: sw 250 cw223 gw160
 
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1CEWAZBIG&NOWMESMALL will become famous soon enough1CEWAZBIG&NOWMESMALL will become famous soon enough
Thumbs up First week!! And 10 pounds down!!

YES!!!!!! YES!!!! YES!!!!! O GOSH 2 SEE THAT SCALE NUMBERS SIT AT TOTALLY DIFFERENT NUMBERS MAKE YOU REALLY BELIEVE IN YOURSELF!! TO ALL MY STRUGGLING ATKINEERS STAY STRONG BECAUSE THE RESULTS WILL HAVE YOU HAPPY AS EVER!!!
ADDEBBE DEBBE DEBBE THATS ALL FOLKS
LOL
SEE YA NEXT WEEK
GOOD LUCK
__________________
diet start 05/24/09
start weight 233
1st current weight 223.4
2nd current weight 221.0
gw 165
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  #2  
Old June 1st, 2009, 08:49 AM
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liv liv is offline
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Status: quantum flux
Atkins Phase: Maintenance
S/C/G Weights: 75/57/57 GOAL
 
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Default Re: First week!! And 10 pounds down!!

Congratulations. That is wonderful results.
__________________
Startdate: November 18, 2007. Female 5'2"

March 2010 Challenges
Push-ups: 360/400
Abs: 1200/1300
Squats: 1050/1200
Strength: 920/1000
Running:80/100 km
Shred: 30/30 Jan-March


2 Years on Atkins

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  #3  
Old June 1st, 2009, 09:28 AM
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Status: If it has no nutritional value why eat or drink it???
Atkins Phase: OWL Rung 1
 
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Default Re: First week!! And 10 pounds down!!

GOOD FOR YOU

Congratulations -- keep up the great work!!
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Carole
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March Abs - 400/500
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  #4  
Old June 1st, 2009, 11:27 AM
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Status: Laid up with a bad back since 21st Jan!! Thank the Lord for laptops and wireless internet!
Atkins Phase: Pre-maintenance
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Default Re: First week!! And 10 pounds down!!

Great progress, Deb
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Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others managed it!



Check out our Low Carb Recipes website and add to it!!





F/60 yrs/5ft 5.5" (Though according to the nurse today at the hospital I am at present only 5'3")
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  #5  
Old June 1st, 2009, 12:54 PM
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Atkins Phase: 14-day Induction
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Default Re: First week!! And 10 pounds down!!

Congratulations! That is an awesome first week weight loss! Keep up the good work!!
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  #6  
Old June 1st, 2009, 01:31 PM
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Default Re: First week!! And 10 pounds down!!

congratulations. amazing loss in 1 week . keep it up
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  #7  
Old June 1st, 2009, 02:03 PM
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Atkins Phase: Extended Induction
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Default Re: First week!! And 10 pounds down!!

Congrats Thats Awsome!
__________________






Sw-226
Rsw-219
Cw-...
Gw-130People who say it can't be done, should not interrupt those doing it.
My inspiration-Aurbrey Lily (my Daughter) 2.5 years old
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  #8  
Old June 1st, 2009, 09:10 PM
1CEWAZBIG&NOWMESMALL's Avatar
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Atkins Phase: Extended Induction
S/C/G Weights: sw 250 cw223 gw160
 
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Location: n.o
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1CEWAZBIG&NOWMESMALL will become famous soon enough1CEWAZBIG&NOWMESMALL will become famous soon enough
Default Re: First week!! And 10 pounds down!!

thanks everyone!!!!
__________________
diet start 05/24/09
start weight 233
1st current weight 223.4
2nd current weight 221.0
gw 165
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