Flavoring questions

rifleman · #1 June 4th, 2009, 06:45 AM

Are sugar free vanilla extract and sugar free cocoa okay for induction?

I use 1.5tbs of sf extract and 1 tsp of cocoa--also 2 tbs of splenda

I'm using these in my morning egg shakes; I'm pretty sure it's okay, but it just feels so wrong since it's so delicious!

**not2late** · #2 June 4th, 2009, 08:41 AM

Quote:

Originally Posted by rifleman

Are sugar free vanilla extract and sugar free cocoa okay for induction?

I use 1.5tbs of sf extract and 1 tsp of cocoa--also 2 tbs of splenda

I'm using these in my morning egg shakes; I'm pretty sure it's okay, but it just feels so wrong since it's so delicious!

Are these products extracts----like the vanilla extract found in the baking section of the supermarket or are these products "syrups" for flavoring coffee and other beverages?

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