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  #1  
Old June 4th, 2009, 05:17 PM
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Talking Thanks

Hi everyone:

I'd like to thank you all for the fiber suggestions. I purchased sugar free orange flavored Metamucil. This morning I got up about 5:30 a.m. and thought to myself "might as well take this stuff now before breakfast."

You guys should have warned me that this stuff tastes and has an after-taste similar to baby aspirin and that at first it could produce gas. No I didn't go over-board. I took exactly one teaspoonful, per Dr. Atkins' instructions. Yup, I know he wrote to take one tablespoon daily but I figured there are ~ 3 teaspoonfuls in a tablespoon so I'd take it three times a day. Yeah, break into it slowly, I figured. Avoid gas and bloating.

This morning was my leg and abs workout. Legs went okay but when I went to do abs, on the second crunch, well to put it mildly, I was Jet propelled. Glad I'm not 20 lb. lighter or I would've been airborne.

Later,
Norman
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  #2  
Old June 4th, 2009, 06:53 PM
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Default Re: Thanks

Thanks for the laugh...that was my abs workout for the day
Seriouly...I hope you feel better. If that stuff doesn't work out for you, I just use plain ground psyllium husk from the health food store - it looks like light-coloured bran ... I just mix 1tbsp with a 1/4 cup of water & down it - no taste, no fuss.
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  #3  
Old June 5th, 2009, 12:24 PM
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Oh god ... I haven't laughed so hard in FOREVER... I got the image in my head and everything. Thanks
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  #4  
Old June 5th, 2009, 12:27 PM
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Default Re: Thanks

Oh my. Note to self: stay away frOm the sugar free orange flavored Metamucil!!

i can just see myself on the step climber at Curves...1,2,3.....erm....oopsie. Sorry ladies- might want to skip that machine today.
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  #5  
Old June 5th, 2009, 02:38 PM
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Default Re: Thanks

OH LOL, that was too funny. My cubby buddy at work is wondering what the heck I am doing.
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