| |
| ||||||||
| Portal | Forums | Classifieds | Social Groups | Tickers | Shop | FAQ | Members List | Tags | Supporting Membership | Buy the Book |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| One~derland!!! I finally made it!! | Lacypie | The Celebration Forum ! | 8 | May 19th, 2009 02:30 PM |
| I made revolution rolls today | planetclaire | Main Atkins Diet Forum | 7 | April 23rd, 2009 02:05 PM |
| Made it through 2 weeks of induction | chilee1 | The Celebration Forum ! | 9 | January 17th, 2009 11:52 PM |
| I've made the best discovery! | cheertiff710 | Atkins Diet 14-day Induction | 5 | September 10th, 2008 05:28 PM |
 |
| |  | LinkBack | Thread Tools | Display Modes |
|
#1
June 8th, 2009, 01:46 PM
| ||||
| ||||
__________________ Goal #1 - 212 Goal #2 - 202 Goal #3 - 192 Goal #4 - 182 Goal #5 - 172 Goal #6 - 162 Goal #7 - 152 Goal #8 - 150     |
|
#2
June 8th, 2009, 02:16 PM
| ||||
| ||||
congratulations -- are you moving on to OWL or staying on extended induction. OWL Rung 1 is an additional 5 net carbs of veggies --- it is a great way to get extra veggies and continue to loose weight. Good Luck and much good luck!!
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 300/500 strength 260/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
|
#3
June 8th, 2009, 02:34 PM
| ||||
| ||||
Maybe extended induction....I'll see how that goes before I move up. I'm kind of nervous about rung 1 - but it's only 5 carbs of veggies so...we'll see.
__________________ Goal #1 - 212 Goal #2 - 202 Goal #3 - 192 Goal #4 - 182 Goal #5 - 172 Goal #6 - 162 Goal #7 - 152 Goal #8 - 150 |
|
#4
June 8th, 2009, 04:25 PM
| ||||
| ||||
trms, CONGRATS! I'm on day 15 so we're going through the same motions. I've considered moving on to OWL too, but I thing I'll stick to extended induction until I've lost more weight. I feel like I just started!
__________________ 26/F, 5'10  Heaviest Weight: 253 lbs Start Date: May 25/2009 @ 241 lbs Induction Complete: 228 lbs 13 lbs. gone buh-bye 1st Mini Goal: 220 Lbs.  6 LBS. FROM MINI-GOAL |
|
#5
June 8th, 2009, 05:33 PM
| ||||
| ||||
Congrats  your off to a fantastic start keep going your goals around the corner stay focused all the best.
__________________   |
|
#6
June 8th, 2009, 06:23 PM
| ||||
| ||||
Good for you - you made it through the hard part. It does get easier and those cravings go practically away as you go on. Keep it up! |
|
#7
June 9th, 2009, 01:40 PM
| ||||
| ||||
Well done Did you work out your likely metabolic resistance to weightloss from the chart in DANDR in order to better plan your Atkins journey?
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
|
| Bookmarks |
| Tags |
| made, yippee!! |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |
Made it to Day 14 - YiPPEE!! 
Re: Made it to Day 14 - YiPPEE!! 
Linear Mode
