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  #51  
Old June 30th, 2009, 02:59 PM
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Atkins Phase: 14-day Induction
S/C/G Weights: 240/233/140
 
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psychoschoolgirl is on a distinguished road
Default Re: Day 11 and Ready to Give Up!

Sorry for the delayed response, but I have been on vacation. Today is day 30 and I am down 7 lbs. I have decreased my calorie intake and dairy. I continue to exercise and eat well. I did have a few cheats on vacation, but it did not seem to make a difference. Not that I plan to do that all the time, but when you are at the beach sometimes you just need a fruity drink! Thanks for all the continued support and encouragement. I will keep updating.
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31 years old/female/5' 3''
240/240/140
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  #52  
Old June 30th, 2009, 04:32 PM
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Atkins Phase: 14-day Induction
S/C/G Weights: 182.8/175.0/135
 
Join Date: Jun 25, 2009
Posts: 41
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pdxchix is on a distinguished road
Default Re: Day 11 and Ready to Give Up!

yeay!! Congrats. I was really rooting for you.
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  #53  
Old June 30th, 2009, 09:58 PM
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SPOTLIGHT HOSTESS

Status: Waiting for a whoosh, please
Atkins Phase: OWL Rung 5
 
Join Date: Apr 06, 2008
Location: China/New Jersey
Posts: 4,045
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chinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond reputechinadoll has a reputation beyond repute
Default Re: Day 11 and Ready to Give Up!

Great, sounds like you are settling down to where you need to be now! It will get easier with practice.
__________________
JILL

HW 298
HW (this time) 245
CW 237
GOAL ONE 228
(take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165


"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)



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