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  #1  
Old June 15th, 2009, 03:10 PM
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Default UK members

I am not trying to be rude to all the people living outside of the UK. im starting this thread for people to share ideas about atkins and for a chat simply because our foods are the same and its hard to understand american foods.

Ill start by saying how is everyone? how is your day? Its my second day today and i just test my ketostix and its light purple - yay xx
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  #2  
Old June 15th, 2009, 05:06 PM
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Default Re: UK members

Hi Laura

How are you getting on? Did your Mum show you how to roast that chicken yet?
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Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others managed it!



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  #3  
Old June 16th, 2009, 03:57 AM
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Default Re: UK members

helloooo

not yet no i havent been home yet, im in university. im going home tomorrow. so ill let u knw. i feel like giving up, ive put on 2lbs xx

how r u gettin on?? xxx
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First Mini Goal: Loose 10lbs = 11st12lbs
Second Mini Goal: Loose 12lbs = 11st0lbs
Third Mini Goal: Loose 10lbs = 10st 4lbs
Fourth Mini Goal: Loose 10lbs = 9st 8lbs
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Old June 16th, 2009, 05:27 AM
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Hi Laura getting on fine still the same nice morning in birmingham just chilling babies asleep nice and free logged on.Let me know how your chicken roasting went.............thats when you try it.
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Old June 16th, 2009, 06:04 AM
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Default Re: UK members

yes i will definatly because i spent 65 pound on shopping for myself i was shocked. i cant spend that every week i cant afford it. so im hoping a chicken will last the same as the breasts.

im trying to think of what to cook from my fridge because i dont want my food to go off. any ideas??? i have looked on lindas website but cant see anything because id have to buy more food to make those recipes. although i will try them they all sound lovley. anyway, in my fridge i have chicken breast,lettuce,cabbage,mushrooms,onion,double cream,sour cream, avacados,cheese,eggs. i would like to use the cabbage if u know of anything because i havent opend it yet? thanks xx
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First Mini Goal: Loose 10lbs = 11st12lbs
Second Mini Goal: Loose 12lbs = 11st0lbs
Third Mini Goal: Loose 10lbs = 10st 4lbs
Fourth Mini Goal: Loose 10lbs = 9st 8lbs
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  #6  
Old June 16th, 2009, 06:09 AM
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Default Re: UK members

...........oh yes one more thing, i want to take my dad out for a meal because of fathers day plus its his birthday a few days later. any ideas what i could eat out cos most things come with chips?? ill be going to a pub kind of place most probs.

steak, lasagne that kind of thing?

and every sat me,my mum and gran always go to cafe, or a pub same kinda thing - if we went to the cafe i could have the salad with meat, but how do you know how many net carbs it will all be cos u cant exactly ask them to weigh it lol? xxx
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First Mini Goal: Loose 10lbs = 11st12lbs
Second Mini Goal: Loose 12lbs = 11st0lbs
Third Mini Goal: Loose 10lbs = 10st 4lbs
Fourth Mini Goal: Loose 10lbs = 9st 8lbs
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  #7  
Old June 16th, 2009, 04:39 PM
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Default Re: UK members

Quote:
Originally Posted by laura1986 View Post
its hard to understand american foods.
Can understand that, took me sooo long to figure out green onions were spring onions!

srill confused as to what pork rinds and a skillet are though?
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  #8  
Old June 16th, 2009, 04:56 PM
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Default Re: UK members

ah ha i can answer that for you - pork rinds are pork scratchings - yummy. im not sure about the other one though x
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First Mini Goal: Loose 10lbs = 11st12lbs
Second Mini Goal: Loose 12lbs = 11st0lbs
Third Mini Goal: Loose 10lbs = 10st 4lbs
Fourth Mini Goal: Loose 10lbs = 9st 8lbs
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  #9  
Old June 16th, 2009, 04:57 PM
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Default Re: UK members

Quote:
Originally Posted by sharp View Post
Can understand that, took me sooo long to figure out green onions were spring onions!

srill confused as to what pork rinds and a skillet are though?
pork rinds = pork scratchings
skillet = frying pan

Laura, what kind of lasagna are you talking about? Lasagna are pasta, so definitely not allowed at this point in your diet.
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"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.

Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"


(Dr. Atkins' New Diet Revolution, Chapter 19)
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  #10  
Old June 16th, 2009, 05:05 PM
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Default Re: UK members

yeah i know, i was just trying to explain the kind of resturant i will be going to. what things they sell. u got any ideas of what i can order??xx
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First Mini Goal: Loose 10lbs = 11st12lbs
Second Mini Goal: Loose 12lbs = 11st0lbs
Third Mini Goal: Loose 10lbs = 10st 4lbs
Fourth Mini Goal: Loose 10lbs = 9st 8lbs
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