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#1
June 26th, 2009, 05:37 AM
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#2
June 26th, 2009, 07:08 AM
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congrats! i am also on my 5th day of induction but i promised myself that i would not weigh in until after the month mark!!! its very hard to stay away from the scale but im trying! also good job on saying no to the pizza hut!! trust me itll be worth it! and if you would have ate it, think about how it would have made you feel! like crap!! goodluck to you! keep on trucking as will i!  |
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#3
June 26th, 2009, 07:37 AM
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 Congratulations to you both for a successful 5 days so far!!BTW, it might be an idea to weigh after your first 14 days so you can use the chart in DANDR to establish your metabolic resistance to weightloss. If you don't want to know the numbers till after a month has passed maybe get someone else to note the number and not tell you but write it down so you can see it after the month and be able to use it in your planning for the rest of your Atkins journey.
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" (Though according to the nurse today at the hospital I am at present only 5'3") |
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#4
June 26th, 2009, 08:07 AM
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Congratulations! I'm on Day 5 as well.
__________________  Coming back to claim my life.My Low-Carb Journal Highest weight - 410lbs. (Pre-first-round Atkins) |
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Day 5 of Induction and I have lost 6lbs! 
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