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#1
June 26th, 2009, 08:28 PM
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#2
June 26th, 2009, 09:19 PM
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Metallic taste in mouth ... stinkier than usual urine are at least two signs of ketosis. It usually takes 3 to 4 days to get into ketosis, so be patient. Drink lots of water. Post menus on the "Review Menu" forum and people who know Atkins well will comment to make sure you are on the right path.
__________________  Opting to do Atkins without reading DANDR 2002 is like building a house without a blueprint. Start:494/current:175 Began Atkins 1/4/2004   |
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#3
June 26th, 2009, 11:18 PM
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Hey there, I'm also on day three and am also not hungry. I haven't reached heavy ketosis, just very faint. I'm looking forward to the real deal! |
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#4
June 27th, 2009, 12:15 AM
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You will wake up one morning very soon and think... oh My GOD what IS that taste in my mouth! Then you will know you are in ketosis 
__________________ F/46/5'2" - 249/204/115 Start Date 03/06/09 Mini goals: 1st - 25 lbs down - Met 06/19/09 2nd - Onederland - Met / /09 3rd - 75 lbs down 4th - size 12 5th - BMI 21   |
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