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| Thread | Thread Starter | Forum | Replies | Last Post |
| Shopping Atkin Friendly Induction Foods | AnewMeFl | Main Atkins Diet Forum | 15 | October 25th, 2009 06:09 PM |
| No loss on induction, I eat more carbs and loose the weight | rockon | Main Atkins Diet Forum | 4 | April 10th, 2009 06:51 PM |
| REAL FLU during induction... | Stefanie | Main Atkins Diet Forum | 5 | March 25th, 2009 10:47 AM |
| Induction or OWL ~ Opinions Please | Lose to Live | Atkins Diet 14-day Induction | 8 | August 23rd, 2008 03:27 PM |
| Weaning off of carbs before induction? | thinkinthin247 | THE SPOTLIGHT INTRODUCE YOURSELF | 9 | July 15th, 2008 01:19 PM |
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#2
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| I got it, i think it started on day 3 and lasted for about 3 days, im now on day 11 and feel so much better! |
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#3
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| Nope. The "Induction flu" is possible, but not required. I did Induction twice. First time I got the "flu" (or at least that's what my food diary says, because I don't remember having it ); second time I didn't.
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#4
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| I didn't get it either.
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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#5
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| I'm on Day 6 now and didn't get it this time around. I've been on induction 2 times in the distant past and got it bad each time. I kept expecting it to hit now too, but I'm so glad it didn't!
__________________ Coming back to claim my life.My Low-Carb Journal Highest weight - 420lbs. (Pre-first-round Atkins) |
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#6
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| On about days three to five, I just got a pretty bad headache that wouldn't go away. Also, I felt a little bit week around that time, too. Now I feel completely great all the time!
__________________ 149/148.6/ 119 re-start day - June 23, 2009 3/13 1st goal: 139 (earlier weight) what the rungs mean to me: rung 1 - more veggies rung 2 - dairy (some milk in coffee) rung 3 - seeds, nuts rung 4 - berries, melon rung 5 - wine - gotta really re-think this rung rung 6 - beans, hummus (stay until 133) rung 7 - other fruits (stay until 131) rung 8 - carrots/ potatoes (nah, prolly not) rung 9 - whole grains (oatmeal) Major Goal - 128 lbs/ healthy range (on to pre-maintenance) http://www.atkinsdietbulletinboard.c...ramblings.html |
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