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| Thread | Thread Starter | Forum | Replies | Last Post |
| Carbs vs. NET Carbs on Induction? Confused and need help | BBSwany | Atkins Diet (Extended) Induction | 15 | September 11th, 2009 03:39 PM |
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| carbs in chicken and eggs | keriann_forgoodthistime | Atkins Diet 14-day Induction | 2 | January 8th, 2009 09:43 AM |
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#11
June 28th, 2009, 12:13 PM
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__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Join the latest veggie challenge running from 9th - 16th November! Check out our Low Carb Recipes website and add to it!!   F/59 yrs/5ft 5.5"      |
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#12
July 6th, 2009, 10:56 PM
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Hey there...  before I found Dukes mayo... I used Hellimans too... as soon as I found out I started to make my own until I could find a replacement... It is really easy to make your own sugar free mayo... it tastes great...just google it! thanks SlimQuest... 
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#13
July 7th, 2009, 12:01 AM
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I sure love Trader Joes. I wish there was one where I live now. Next time you guys are in there, give it a big hug for me. 
__________________ 149/148.6/ 119 re-start day - June 23, 2009 3/13 1st goal: 139 (earlier weight) what the rungs mean to me: rung 1 - more veggies rung 2 - dairy (some milk in coffee) rung 3 - seeds, nuts rung 4 - berries, melon rung 5 - wine - gotta really re-think this rung rung 6 - beans, hummus (stay until 133) rung 7 - other fruits (stay until 131) rung 8 - carrots/ potatoes (nah, prolly not) rung 9 - whole grains (oatmeal) Major Goal - 128 lbs/ healthy range (on to pre-maintenance) http://www.atkinsdietbulletinboard.c...ramblings.html |
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#14
July 11th, 2009, 05:06 PM
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My personal preference is that if sugar is listed at all it doesn't get eaten. I think for the most part it is just safer that way. For me if I eat one thing with sugar somehow my brain processes it as, "ok if i can eat that and it has sugar then i can eat this too" and the next thing yah know everything in the cabinet has sugar and i'm screwed lol
__________________  Restart: OCT. 1st, 2009 Mini Goals: 240 : MAIN GOAL : 150lbs  Journal: http://www.atkinsdietbulletinboard.c...s-journal.html |
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#15
September 11th, 2009, 06:57 AM
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Are you in the induction phase? During that phase I guess it could slow your progress but in ongoing weight loss it will should not hurt you. I used Hellman's during my last round of dieting with Atkins and it did not hamper me a bit. In fact, I was so grateful I could eat the real stuff. If you are not losing and if it is the ONLY place you are getting sugar, then eliminate it and see what happens. Also, you can reach a plateau and not lose for a few days and then it starts up again... |
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#16
September 11th, 2009, 09:12 AM
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Atkins disasters can really be cute ones  I've eaten fullfat Hellman the whole time. With that much fat in it and just a tad of sugar, it does not matter to me.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 90/300 Abs: 450/1500 Squats 350/1200 Strength: 240/900 minutes Running: 12/75 kilometers Strength challenge    |
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Re: Disaster! My Hellman's Mayo has sugar in it! It says no carbs but is that true? 
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