June 27th, 2009, 01:06 PM
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| ADBB Amateur
Atkins Phase: 14-day Induction S/C/G Weights: 187 | | Join Date: Jun 17, 2009 Location: Orlando
Posts: 16
Rep Power: 0 | |
 6lbs down | |
| lol... I can't remember what day I started but I'm down 6 lbs...staying on induction until I hit 20 down... then will need the rung ladder information. Started running again, biggest temptation - alcohol...not that I'm a lush... I just belong to some very social groups of friends and it is always meeting at some bar somewhere. So far I'm doing well with sticking to diet coke at said places...eating first so I am not tempted by bar munchies.
Robin | |
__________________ 187/177/145
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