Tyson Buffalo Wings (frozen in the bag)

[Precious2]

Are we allowed to have these during induction? They say for 4 wings it is 1 carb. No sugar.

[vharper]

I don't have this particualr item in my freezer and before I can tell you it is OK to have it I would like you to please list the ingredients on the bag. I am a little shakey with the 1 carb if they are just "chicken" there should be no carbs..sounds like there might be something hiding..can you post the ingredients!! Thanks!!

[Precious2]

Originally Posted by vharper

I don't have this particualr item in my freezer and before I can tell you it is OK to have it I would like you to please list the ingredients on the bag. I am a little shakey with the 1 carb if they are just "chicken" there should be no carbs..sounds like there might be something hiding..can you post the ingredients!! Thanks!!

Sure
Ingredients:
Chicken wing sections
Water
Wheat flour
Modified food starch
Sodium phosphate
Salt
Sesasoning (salt, oil or garlic)
Coated with:
Hot sauce (fresh red ripe peppers; distilled vinegar, salt)
Water
Soybean Oil
Chili pepper
Cellulose gum
Modified corn starch
Salt and spice extratives
Blanched in vegetable oil

[vharper]

Originally Posted by Precious2

Sure
Ingredients:
Chicken wing sections
Water
Wheat flour
Modified food starch
Sodium phosphate
Salt
Sesasoning (salt, oil or garlic)
Coated with:
Hot sauce (fresh red ripe peppers; distilled vinegar, salt)
Water
Soybean Oil
Chili pepper
Cellulose gum
Modified corn starch
Salt and spice extratives
Blanched in vegetable oil

The bold items are the things you should really stay away from.
Hope this helps!!

[Isabeau]

Also, wheat flour. Big no no. When in doubt, read the label, and check it against the acceptable food list. It's really easy to make your own Buffalo wings. Bake or deep fry your wings, then toss them in a mixture of hot sauce and butter. Some people will baste their wings with the sauce while they're baking. Simple and yummy!

[Precious2]

Originally Posted by Isabeau

Also, wheat flour. Big no no. When in doubt, read the label, and check it against the acceptable food list. It's really easy to make your own Buffalo wings. Bake or deep fry your wings, then toss them in a mixture of hot sauce and butter. Some people will baste their wings with the sauce while they're baking. Simple and yummy!

WOW bummer cause I ate 16 of them tonight for dinner. They are SMALL. Think that will mess up my weight loss for the week? I won't eat them anymore.

[vharper]

I would not eat them again. Just drink some water and you should be fine. Next time make you own..they are so much better!!

[Precious2]

Thanks for everyone's help :wave

[Fluffynomore]

I haven't found one brand of the ready-made wings that don't have something bad in the ingredients. You can get those frozen bags of just the divided wings (no sauce) and put the sauce on from there to save some time.

I made hot wings tonight and made freezer containers of them so I can take them out for an easy dinner after work some time.

[Precious2]

Did I ruin my induction period by eating these? Do I need to start over?