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  #1  
Old July 1st, 2009, 04:31 AM
slinkylins's Avatar
ADBB Adventurer

Status: looking to lose my other half in 2010 :)
Atkins Phase: 14-day Induction
S/C/G Weights: HW:221 SW:210 STAC,SW:196 CW:194 GW:185
 
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Default Starting Induction Today (1st July)

Hey all well a little intro .... Im lins im 28 a sahm to 5 and just had a baby (3weeks old now) im going to try and shift this baby gain (plus gain from previous pregnancies) I suffer with a hypothyroid disorder and have gained about 50-60lbs over the last 5 years despite meds not stopping me from gaining and the typical dietician approach of 'low fat' 'count calories' etc i think that changing the way my body uses its fuel (as in fat instead of carbs) is the only woe thats gonna work - i hope!
startin Induction today here are my stats.

195lbs

Bust:- (fullest) 46" (band) 37.5"
Waist:- 43"
Hips:- 42"
Thigh(s) :- 24"
Calf:- 14.5"
Ankle:- 9.5"

wishing myself the courage to see this through the first hard days then onto a whole new way of living! I want this so bad I hope 14 days from now i can see an improveent wether it be in lbs or inches i dont mind i just need this fat shifted! xxx
__________________


Fem. 5'6. 29yo. Hypothyroid, sahm
HEW:221 /SW:210 /STAC.SW196/ CW:194 /GW:185
SW : 210lbs June
M/G 1: Out 200's 09-nov-2009
M/G 2:195 03-jan-2010
M/G 3:185 (reward- new CD)


Water Challenge 68oz daily minimum



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  #2  
Old July 1st, 2009, 04:37 AM
sham's Avatar
ADBB Admiral

Status: There for you!
Atkins Phase: 14-day Induction
S/C/G Weights: s/283 7th july 08 c/174.4 new goal 166lbs
 
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Default Re: Starting Induction Today (1st July)

Hi I read your post before and saw your pics.I can really tell you want to lose the weight and you shall achieve it with your determination.July has been lucky for me because I started the diet on the 7th my bday after having the 3rd baby and its a year since in a few days and i have lost nearly 105lbs.I was 283 today im 178.6 you can do this!
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  #3  
Old July 1st, 2009, 06:49 AM
Elizellen's Avatar
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Status: Laid up with a bad back since 21st Jan!! Thank the Lord for laptops and wireless internet!
Atkins Phase: Pre-maintenance
S/C/G Weights: 290/165/130
 
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Default Re: Starting Induction Today (1st July)

Welcome to ADBB Lins, and congratulations on the birth of your baby

Are you still breastfeeding? The reason I ask is that Dr Atkins did not want pregnant or nursing mothers to be following the weightloss phases of Atkins, but rather to eat a 'maintenance' choice of foods instead..
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Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others managed it!



Check out our Low Carb Recipes website and add to it!!





F/60 yrs/5ft 5.5"
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  #4  
Old July 1st, 2009, 06:57 AM
slinkylins's Avatar
ADBB Adventurer

Status: looking to lose my other half in 2010 :)
Atkins Phase: 14-day Induction
S/C/G Weights: HW:221 SW:210 STAC,SW:196 CW:194 GW:185
 
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Default Re: Starting Induction Today (1st July)

thanks elizellen
no im not breast feeding now, only managed the first week big boy and just wasnt getting enough and making me very sore and bleeding, he was such a leech so onto bottles we went and he's thriving like a good 'un now
Im doing ok so far with it all and hoping to make it through Induction without a fall or 'cheat' of any kind xx
__________________


Fem. 5'6. 29yo. Hypothyroid, sahm
HEW:221 /SW:210 /STAC.SW196/ CW:194 /GW:185
SW : 210lbs June
M/G 1: Out 200's 09-nov-2009
M/G 2:195 03-jan-2010
M/G 3:185 (reward- new CD)


Water Challenge 68oz daily minimum



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  #5  
Old July 4th, 2009, 08:13 PM
imagood1's Avatar
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Status: If it has no nutritional value why eat or drink it???
Atkins Phase: OWL Rung 1
 
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Default Re: Starting Induction Today (1st July)

how are you doing Lins???? Hope everything is ok - you seem to be doing well on the water challenge - just wanted to check and make sure everything was good!!!
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  #6  
Old July 4th, 2009, 08:16 PM
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Atkins Phase: Extended Induction
 
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Default Re: Starting Induction Today (1st July)

i'll give you the best hint for induction, i cannot repeat it enough

get rid of all the food in your fridge and cardboards that is not allowed on induction

NOW

because you will get tempted after about a week to eat carbs if you see them lying around. i GUARANTEE it.

out of sight, out of mind.

and if your husband objects, slap him with a back of the hand
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  #7  
Old July 6th, 2009, 06:43 AM
slinkylins's Avatar
ADBB Adventurer

Status: looking to lose my other half in 2010 :)
Atkins Phase: 14-day Induction
S/C/G Weights: HW:221 SW:210 STAC,SW:196 CW:194 GW:185
 
Join Date: Mar 15, 2009
Location: UK
Posts: 174
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Default Re: Starting Induction Today (1st July)

not too bad for first week only one little slip back on the wagon oday i plan on doing extended induction i think as im very metabolic resistant with being hypothyroid and and keeping carbs under the recommended 20 but only at about 15-17 that ive averaged this week.
lost 1lb and 1" from my hips? co-incidence? not sure but as long as the numbers are dwindling thats good enough for me xxx
__________________


Fem. 5'6. 29yo. Hypothyroid, sahm
HEW:221 /SW:210 /STAC.SW196/ CW:194 /GW:185
SW : 210lbs June
M/G 1: Out 200's 09-nov-2009
M/G 2:195 03-jan-2010
M/G 3:185 (reward- new CD)


Water Challenge 68oz daily minimum



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  #8  
Old July 6th, 2009, 07:29 AM
stacy3477's Avatar
ADBB Adventurer

Status: At home!
Atkins Phase: OWL Rung 3
S/C/G Weights: 180/159/140
 
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Default Re: Starting Induction Today (1st July)

That's awesome! Especially considering I know how much sleep you're getting!
__________________
Start date: June 26, 2009

September Strength Challenge 30/600
September Stability Ball Challenge 40/200
September Water Challenge (80 oz/day) 9/30

August Strength Challenge 600/600 (Just barely...but YAY!)

Mini-goals:
Size 12...7/10/2009!
Size 10...
Size 8...


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