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| Thread | Thread Starter | Forum | Replies | Last Post |
| Starting TODAY | lilblackdress | THE SPOTLIGHT INTRODUCE YOURSELF | 5 | June 18th, 2009 08:22 AM |
| Starting Induction on 04/15/2009!!! | SHANNON1 | THE SPOTLIGHT INTRODUCE YOURSELF | 5 | April 15th, 2009 11:58 AM |
| Starting Today! | mrssuraf | THE SPOTLIGHT INTRODUCE YOURSELF | 4 | August 23rd, 2008 10:21 AM |
| Unclean Induction, So I'm Starting Fresh | Heiricka | Atkins Diet 14-day Induction | 13 | July 21st, 2008 10:43 AM |
| Induction starting tommorow -17th July | BeautyBox | Main Atkins Diet Forum | 3 | July 16th, 2008 05:58 PM |
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#1
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#2
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| Hi I read your post before and saw your pics.I can really tell you want to lose the weight and you shall achieve it with your determination.July has been lucky for me because I started the diet on the 7th my bday after having the 3rd baby and its a year since in a few days and i have lost nearly 105lbs.I was 283 today im 178.6 you can do this!
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#3
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| Welcome to ADBB Lins, and congratulations on the birth of your baby ![]() Are you still breastfeeding? The reason I ask is that Dr Atkins did not want pregnant or nursing mothers to be following the weightloss phases of Atkins, but rather to eat a 'maintenance' choice of foods instead..
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/60 yrs/5ft 5.5" |
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#4
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| thanks elizellen no im not breast feeding now, only managed the first week big boy and just wasnt getting enough and making me very sore and bleeding, he was such a leech so onto bottles we went and he's thriving like a good 'un now Im doing ok so far with it all and hoping to make it through Induction without a fall or 'cheat' of any kind xx |
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#5
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| how are you doing Lins???? Hope everything is ok - you seem to be doing well on the water challenge - just wanted to check and make sure everything was good!!!
__________________ Carole ![]() _________________ February Abs 150/500 February Water 128oz daily FEBRUARY WATER CHALLENGE - SIGN UP ![]() "We are what we repeatedly do, excellence then is not an act, but a habit." - Aristotle |
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#6
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| i'll give you the best hint for induction, i cannot repeat it enough get rid of all the food in your fridge and cardboards that is not allowed on induction NOW because you will get tempted after about a week to eat carbs if you see them lying around. i GUARANTEE it. out of sight, out of mind. and if your husband objects, slap him with a back of the hand |
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#7
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| not too bad for first week only one little slip back on the wagon oday i plan on doing extended induction i think as im very metabolic resistant with being hypothyroid and and keeping carbs under the recommended 20 but only at about 15-17 that ive averaged this week. lost 1lb and 1" from my hips? co-incidence? not sure but as long as the numbers are dwindling thats good enough for me xxx |
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#8
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| That's awesome! Especially considering I know how much sleep you're getting! |
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